|  恭喜完成了第 110 馬 全馬 | 04:28:27 | 06:21/km | 第110馬| 官方成績 | | 日期 | 2015-12-13 | | 成績 | 04:28:27 | | 總名次 | 257 / 887 | | 分組名次 | 95 / 305 | | 平均速度 | 06:21/km |
JusTing  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'57" | 00:53'07" | | 00:27'10" (+01'13") | | 00:31'46" (+05'49") | 01:02'23" (+09'16") | | 00:30'37" (+04'40") | | 00:34'46" (+08'49") | 01:09'52" (+16'45") | | 00:35'06" (+09'09") | | 00:35'15" (+09'18") | 01:08'39" (+15'32") | | 00:33'24" (+07'27") | |
日期: 2015-12-13 06:30 - 總爬升: 269 m - 卡路里: 2727 Cal - 溫度: 19°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'31" (+00'35") | 495 / 495 | | 2 | | 05'02" (+00'06") | 496 / 991 | | 3 | | 04'56" | 498 / 1490 | | 4 | | 05'05" (+00'09") | 504 / 1995 | | 5 | | 05'07" (+00'11") | 501 / 2496 |
| 6 | | 05'10" (+00'14") | 503 / 3000 | | 7 | | 05'10" (+00'14") | 492 / 3493 | | 8 | | 05'12" (+00'16") | 502 / 3995 | | 9 | | 05'19" (+00'23") | 504 / 4499 | | 10 | | 05'18" (+00'22") | 502 / 5002 | | 11 | | 05'17" (+00'21") | 495 / 5497 | | 12 | | 05'22" (+00'26") | 502 / 5999 | | 13 | | 05'20" (+00'24") | 502 / 6502 | | 14 | | 05'19" (+00'23") | 504 / 7006 | | 15 | | 05'12" (+00'16") | 499 / 7505 | | 16 | | 05'30" (+00'34") | 493 / 7999 | | 17 | | 05'14" (+00'18") | 498 / 8497 | | 18 | | 05'26" (+00'30") | 502 / 9000 | | 19 | | 05'35" (+00'39") | 501 / 9501 | | 20 | | 05'59" (+01'03") | 503 / 10005 | | 21 | | 06'59" (+02'03") | 495 / 10501 | | 22 | | 06'50" (+01'54") | 499 / 11001 | | 23 | | 05'36" (+00'40") | 505 / 11506 | | 24 | | 06'01" (+01'05") | 501 / 12007 | | 25 | | 06'22" (+01'26") | 494 / 12502 | | 26 | | 05'49" (+00'53") | 510 / 13012 | | 27 | | 06'29" (+01'33") | 500 / 13512 | | 28 | | 05'28" (+00'32") | 495 / 14008 | | 29 | | 07'03" (+02'07") | 505 / 14513 | | 30 | | 06'48" (+01'52") | 496 / 15009 | | 31 | | 06'29" (+01'33") | 503 / 15512 | | 32 | | 06'16" (+01'20") | 498 / 16011 | | 33 | | 07'06" (+02'10") | 495 / 16506 | | 34 | | 06'01" (+01'05") | 500 / 17006 | | 35 | | 05'56" (+01'00") | 507 / 17513 | | 36 | | 06'05" (+01'09") | 495 / 18009 | | 37 | | 06'00" (+01'04") | 502 / 18511 | | 38 | | 05'35" (+00'39") | 498 / 19009 | | 39 | | 05'53" (+00'57") | 506 / 19516 | | 40 | | 05'50" (+00'54") | 499 / 20015 | | 41 | | 09'51" (+04'55") | 502 / 20518 | | 42 | | 06'13" (+01'17") | 500 / 21018 | | 43 | | 05'44" (+00'48") | 493 / 21512 | | 44 | | 05'58" (+01'02") | 505 / 22017 | | 45 | | 06'17" (+01'21") | 503 / 22521 | | 46 | | 07'23" (+02'27") | 496 / 23017 | | 47 | | 07'55" (+02'59") | 502 / 23519 | | 48 | | 07'45" (+02'49") | 500 / 24020 | | 49 | | 06'33" (+01'37") | 500 / 24520 | | 50 | | 05'49" (+00'53") | 500 / 25021 | | 51 | | 06'02" (+01'06") | 496 / 25518 | | 52 | | 06'43" (+01'47") | 500 / 26018 | | 53 | | 06'16" (+01'20") | 505 / 26523 | | 54 | | 09'24" (+04'28") | 495 / 27019 | | 55 | | 06'49" (+01'53") | 505 / 27525 | | 56 | | 06'25" (+01'29") | 495 / 28020 | | 57 | | 06'47" (+01'51") | 498 / 28518 | | 58 | | 08'58" (+04'02") | 503 / 29022 | | 59 | | 06'16" (+01'20") | 501 / 29524 | | 60 | | 06'26" (+01'30") | 501 / 30025 | | 61 | | 06'53" (+01'57") | 500 / 30526 | | 62 | | 06'37" (+01'41") | 495 / 31022 | | 63 | | 06'53" (+01'57") | 500 / 31522 | | 64 | | 08'06" (+03'10") | 505 / 32028 | | 65 | | 06'44" (+01'48") | 499 / 32527 | | 66 | | 07'04" (+02'08") | 504 / 33031 | | 67 | | 07'09" (+02'13") | 498 / 33530 | | 68 | | 07'08" (+02'12") | 495 / 34025 | | 69 | | 07'16" (+02'20") | 506 / 34532 | | 70 | | 06'37" (+01'41") | 493 / 35025 | | 71 | | 08'04" (+03'08") | 503 / 35528 | | 72 | | 06'57" (+02'01") | 495 / 36024 | | 73 | | 06'15" (+01'19") | 501 / 36525 | | 74 | | 06'38" (+01'42") | 504 / 37030 | | 75 | | 06'36" (+01'40") | 502 / 37532 | | 76 | | 06'02" (+01'06") | 504 / 38037 | | 77 | | 06'52" (+01'56") | 494 / 38531 | | 78 | | 06'26" (+01'30") | 499 / 39031 | | 79 | | 06'21" (+01'25") | 501 / 39532 | | 80 | | 06'30" (+01'34") | 499 / 40032 | | 81 | | 06'21" (+01'25") | 498 / 40530 | | 82 | | 06'52" (+01'56") | 508 / 41039 | | 83 | | 06'11" (+01'15") | 498 / 41538 | | 84 | | 05'27" (+00'31") | 500 / 42038 | | 85 | | 10'32" (+05'36") | 494 / 42533 |
12月累積里程 : 263.66 km Voice Coach 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'17" | 00:05'17" | | 2 | 05'02" | 00:10'19" | | 3 | 05'07" | 00:15'26" | | 4 | 05'13" | 00:20'39" | | 5 | 05'18" | 00:25'57" | | 6 | 05'22" | 00:31'19" | | 7 | 05'19" | 00:36'38" | | 8 | 05'22" | 00:42'00" | | 9 | 05'18" | 00:47'18" | | 10 | 05'49" | 00:53'07" | | 11 | 06'53" | 01:00'00" | | 12 | 05'51" | 01:05'51" | | 13 | 06'03" | 01:11'54" | | 14 | 06'02" | 01:17'56" | | 15 | 06'57" | 01:24'53" | | 16 | 06'21" | 01:31'14" | | 17 | 06'35" | 01:37'49" | | 18 | 05'59" | 01:43'48" | | 19 | 05'48" | 01:49'36" | | 20 | 05'54" | 01:55'30" | | 21 | 08'04" | 02:03'34" | | 22 | 05'48" | 02:09'22" | | 23 | 06'51" | 02:16'13" | | 24 | 07'32" | 02:23'45" | | 25 | 06'31" | 02:30'16" | | 26 | 06'23" | 02:36'39" | | 27 | 07'48" | 02:44'27" | | 28 | 06'41" | 02:51'08" | | 29 | 07'50" | 02:58'58" | | 30 | 06'24" | 03:05'22" | | 31 | 06'42" | 03:12'04" | | 32 | 07'31" | 03:19'35" | | 33 | 06'54" | 03:26'29" | | 34 | 07'11" | 03:33'40" | | 35 | 06'57" | 03:40'37" | | 36 | 07'32" | 03:48'09" | | 37 | 06'26" | 03:54'35" | | 38 | 06'20" | 04:00'55" | | 39 | 06'38" | 04:07'33" | | 40 | 06'28" | 04:14'01" | | 41 | 06'38" | 04:20'39" | | 42 | 05'51" | 04:26'30" | | 42.6 | 10'37" | 04:32'32" |
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