12.0 km | 01:04:13 | 05:20/km日期: 2015-12-17 16:38 - 卡路里: 959 Cal - 溫度: 19°C - 濕度: 61%
Pace: 05'45" / 05'39" / 05'27" / 05'15" / 05'10" / 05'18" / 05'05" / 04'57" / 05'05" / 06'18" / 04'44" / 05'05" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'08") | 5023 / 5023 |
2 | | 05'19" | 5026 / 10049 |
3 | | 04'57" | 2025 / 12075 |
12月累積里程 :
273.34 km ![](images/shoe.png)
Ascis 日製虎走 累積 :
1741.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'39" | 00:11'24" |
3 | 05'27" | 00:16'51" |
4 | 05'15" | 00:22'06" |
5 | 05'10" | 00:27'16" |
6 | 05'18" | 00:32'34" |
7 | 05'05" | 00:37'39" |
8 | 04'57" | 00:42'36" |
9 | 05'05" | 00:47'41" |
10 | 06'18" | 00:53'59" |
11 | 04'44" | 00:58'43" |
12 | 05'05" | 01:03'48" |
12.0 | 27'46" | 01:04'13" |