11.0 km | 00:52:35 | 04:46/km日期: 2015-12-17 17:31 - 卡路里: 624 Cal - 總步數: 9344 - 平均步頻: 177 - 平均步幅: 117 cm - 溫度: 14°C - 濕度: 71%
Pace: 05'36" / 05'06" / 04'38" / 04'51" / 04'51" / 04'43" / 04'46" / 04'37" / 04'26" / 04'21" / 03'20" / 148'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'15") | 1006 / 1006 | 174 / 102 |
| 2 | | 05'06" (+00'45") | 1008 / 2015 | 177 / 110 |
| 3 | | 04'35" (+00'14") | 1008 / 3023 | 179 / 121 |
| 4 | | 04'48" (+00'27") | 1008 / 4031 | 179 / 115 |
| 5 | | 04'49" (+00'28") | 1006 / 5038 | 179 / 115 |
| 6 | | 04'41" (+00'20") | 1003 / 6041 | 178 / 119 |
| 7 | | 04'45" (+00'24") | 1006 / 7048 | 178 / 117 |
| 8 | | 04'34" (+00'13") | 1008 / 8057 | 178 / 122 |
| 9 | | 04'25" (+00'04") | 1000 / 9057 | 179 / 125 |
| 10 | | 04'21" | 1006 / 10063 | 178 / 128 |
| 11 | | 04'26" (+00'05") | 1000 / 11064 | 171 / 131 |
12月累積里程 : 258.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'06" | 00:10'42" |
| 3 | 04'38" | 00:15'20" |
| 4 | 04'51" | 00:20'11" |
| 5 | 04'51" | 00:25'02" |
| 6 | 04'43" | 00:29'45" |
| 7 | 04'46" | 00:34'31" |
| 8 | 04'37" | 00:39'08" |
| 9 | 04'26" | 00:43'34" |
| 10 | 04'21" | 00:47'55" |
| 11 | 03'20" | 00:51'15" |
| 11.0 | 136'03" | 00:52'35" |
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