全馬 | 03:40:20 | 05:13/km | 第37馬| 官方成績 |
| 日期 | 2015-12-19 |
| 成績 | 03:40:20 |
| 總名次 | 48 / 621 |
| 分組名次 | 14 / 223 |
| 平均速度 | 05:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'34" | 00:45'42" |
| 00:23'08" (+00'34") |
| 00:23'26" (+00'52") | 00:47'57" (+02'15") |
| 00:24'31" (+01'57") |
| 00:27'19" (+04'45") | 00:54'56" (+09'14") |
| 00:27'37" (+05'03") |
| 00:30'30" (+07'56") | 00:58'37" (+12'55") |
| 00:28'07" (+05'33") |
|
日期: 2015-12-19 06:00 - 卡路里: 2331 Cal - 總步數: 39434 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 14°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" | 1003 / 1003 | 177 / 128 |
| 2 | | 04'23" | 1006 / 2010 | 179 / 126 |
| 3 | | 04'30" (+00'07") | 1003 / 3013 | 180 / 122 |
| 4 | | 04'35" (+00'12") | 1004 / 4017 | 178 / 122 |
| 5 | | 04'34" (+00'11") | 1005 / 5023 | 177 / 123 |
| 6 | | 04'42" (+00'19") | 1000 / 6024 | 182 / 116 |
| 7 | | 04'45" (+00'22") | 1008 / 7032 | 178 / 117 |
| 8 | | 04'34" (+00'11") | 1001 / 8033 | 180 / 121 |
| 9 | | 04'30" (+00'07") | 1006 / 9039 | 179 / 123 |
| 10 | | 04'30" (+00'07") | 1009 / 10049 | 178 / 124 |
| 11 | | 04'39" (+00'16") | 1009 / 11058 | 179 / 119 |
| 12 | | 04'36" (+00'13") | 1006 / 12065 | 180 / 120 |
| 13 | | 04'34" (+00'11") | 1006 / 13072 | 180 / 121 |
| 14 | | 04'51" (+00'28") | 1000 / 14073 | 173 / 118 |
| 15 | | 04'36" (+00'13") | 1005 / 15078 | 186 / 116 |
| 16 | | 04'47" (+00'24") | 1008 / 16086 | 180 / 115 |
| 17 | | 04'43" (+00'20") | 1005 / 17092 | 181 / 116 |
| 18 | | 04'49" (+00'26") | 1005 / 18097 | 180 / 114 |
| 19 | | 05'01" (+00'38") | 1008 / 19106 | 174 / 113 |
| 20 | | 05'02" (+00'39") | 1004 / 20110 | 180 / 109 |
| 21 | | 05'09" (+00'46") | 1006 / 21117 | 182 / 106 |
| 22 | | 05'12" (+00'49") | 1007 / 22124 | 181 / 105 |
| 23 | | 05'40" (+01'17") | 1002 / 23127 | 170 / 103 |
| 24 | | 05'24" (+01'01") | 1001 / 24128 | 180 / 102 |
| 25 | | 05'46" (+01'23") | 1001 / 25129 | 169 / 101 |
| 26 | | 05'12" (+00'49") | 1006 / 26136 | 178 / 107 |
| 27 | | 05'31" (+01'08") | 1002 / 27138 | 178 / 101 |
| 28 | | 05'35" (+01'12") | 1004 / 28143 | 179 / 99 |
| 29 | | 05'44" (+01'21") | 1003 / 29146 | 174 / 99 |
| 30 | | 05'27" (+01'04") | 1009 / 30156 | 181 / 101 |
| 31 | | 06'02" (+01'39") | 1006 / 31162 | 168 / 98 |
| 32 | | 05'59" (+01'36") | 1003 / 32166 | 183 / 90 |
| 33 | | 05'58" (+01'35") | 1002 / 33169 | 180 / 92 |
| 34 | | 06'42" (+02'19") | 1005 / 34174 | 162 / 91 |
| 35 | | 05'38" (+01'15") | 1002 / 35176 | 183 / 96 |
| 36 | | 05'32" (+01'09") | 1004 / 36181 | 182 / 98 |
| 37 | | 05'31" (+01'08") | 1004 / 37185 | 180 / 100 |
| 38 | | 05'30" (+01'07") | 1004 / 38189 | 183 / 99 |
| 39 | | 05'48" (+01'25") | 1009 / 39199 | 174 / 98 |
| 40 | | 05'36" (+01'13") | 1006 / 40205 | 183 / 97 |
| 41 | | 05'34" (+01'11") | 1002 / 41208 | 183 / 97 |
| 42 | | 05'11" (+00'48") | 1000 / 42208 | 184 / 104 |
一整個星期沒跑…馬上爆，而且還2次
20k…小撞牆！！！
30k…像是撞到火車@@一整個跑不動
取完信物還被一大群人輾過，是一大群輾
好可惜…這麼好的天氣跟路線，還是沒進330
2015年賽事結束，2016加油，朝目標前進ing
BTW...
屏東「鄉村」馬拉松…有小黑參賽！
主辦單位明年記得冠名「國際」
賽前宣言: 123-
12月累積里程 :
134.95 km 
Asics Mens Gel Nimbus 15（2E） 累積 :
3029.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'25" | 00:08'50" |
| 3 | 04'31" | 00:13'21" |
| 4 | 04'37" | 00:17'58" |
| 5 | 04'36" | 00:22'34" |
| 6 | 04'43" | 00:27'17" |
| 7 | 04'45" | 00:32'02" |
| 8 | 04'38" | 00:36'40" |
| 9 | 04'29" | 00:41'09" |
| 10 | 04'33" | 00:45'42" |
| 11 | 04'42" | 00:50'24" |
| 12 | 04'38" | 00:55'02" |
| 13 | 04'36" | 00:59'38" |
| 14 | 04'55" | 01:04'33" |
| 15 | 04'35" | 01:09'08" |
| 16 | 04'50" | 01:13'58" |
| 17 | 04'45" | 01:18'43" |
| 18 | 04'51" | 01:23'34" |
| 19 | 05'01" | 01:28'35" |
| 20 | 05'04" | 01:33'39" |
| 21 | 05'11" | 01:38'50" |
| 22 | 05'15" | 01:44'05" |
| 23 | 05'41" | 01:49'46" |
| 24 | 05'25" | 01:55'11" |
| 25 | 05'47" | 02:00'58" |
| 26 | 05'15" | 02:06'13" |
| 27 | 05'32" | 02:11'45" |
| 28 | 05'37" | 02:17'22" |
| 29 | 05'46" | 02:23'08" |
| 30 | 05'27" | 02:28'35" |
| 31 | 06'05" | 02:34'40" |
| 32 | 06'03" | 02:40'43" |
| 33 | 05'58" | 02:46'41" |
| 34 | 06'45" | 02:53'26" |
| 35 | 05'39" | 02:59'05" |
| 36 | 05'34" | 03:04'39" |
| 37 | 05'33" | 03:10'12" |
| 38 | 05'31" | 03:15'43" |
| 39 | 05'49" | 03:21'32" |
| 40 | 05'40" | 03:27'12" |
| 41 | 05'38" | 03:32'50" |
| 42 | 05'12" | 03:38'02" |
| 42.5 | 05'07" | 03:40'24" |
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