12.1 km | 01:16:55 | 06:22/km日期: 2023-03-24 14:42 - 平均心率: 150 - 卡路里: 760 Cal - 總步數: 12756 - 平均步頻: 165 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 72%
Pace: 06'33" / 06'23" / 06'10" / 06'29" / 06'33" / 06'19" / 06'17" / 06'11" / 06'17" / 06'28" / 06'33" / 06'15" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'25") | 1002 / 1002 | 163 / 93 |
| 2 | | 06'22" (+00'14") | 1001 / 2003 | 161 / 97 |
| 3 | | 06'08" | 1000 / 3004 | 169 / 95 |
| 4 | | 06'31" (+00'23") | 1000 / 4004 | 166 / 92 |
| 5 | | 06'32" (+00'24") | 1002 / 5006 | 164 / 92 |
| 6 | | 06'18" (+00'10") | 1000 / 6007 | 166 / 95 |
| 7 | | 06'19" (+00'11") | 1002 / 7009 | 166 / 95 |
| 8 | | 06'11" (+00'03") | 1000 / 8009 | 168 / 96 |
| 9 | | 06'16" (+00'08") | 1000 / 9009 | 169 / 94 |
| 10 | | 06'27" (+00'19") | 1001 / 10011 | 162 / 95 |
| 11 | | 06'33" (+00'25") | 1000 / 11012 | 165 / 91 |
| 12 | | 06'14" (+00'06") | 1001 / 12014 | 166 / 96 |
| 13 | | 06'08" | 54 / 12068 | 174 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 126.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'23" | 00:12'56" |
| 3 | 06'10" | 00:19'06" |
| 4 | 06'29" | 00:25'35" |
| 5 | 06'33" | 00:32'08" |
| 6 | 06'19" | 00:38'27" |
| 7 | 06'17" | 00:44'44" |
| 8 | 06'11" | 00:50'55" |
| 9 | 06'17" | 00:57'12" |
| 10 | 06'28" | 01:03'40" |
| 11 | 06'33" | 01:10'13" |
| 12 | 06'15" | 01:16'28" |
| 12.1 | 06'31" | 01:16'55" |
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