18.6 km | 01:52:10 | 06:01/km日期: 2015-12-13 17:10 - 地點: ~o - 天氣: 20.7C - 卡路里: 1071 Cal - 溫度: 21°C - 濕度: 57%
Pace: 05'47" / 05'24" / 05'52" / 06'08" / 05'56" / 06'08" / 05'48" / 05'48" / 06'04" / 06'16" / 06'12" / 06'04" / 06'08" / 06'16" / 06'16" / 06'00" / 06'44" / 06'28" / 06'11" /
1 31:29.9 ~5.422k
2 31:59.8 ~5.317k
3 32:43.0 ~5.263k
4 03:14.9 o
5 03:01.4 o
6 03:05.4 o
7 03:02.1 o
8 03:33.7 o
12月累積里程 :
79.10 km 
MIZUNO wave rider 18 累積 :
1227.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'24" | 00:11'11" |
3 | 05'52" | 00:17'03" |
4 | 06'08" | 00:23'11" |
5 | 05'56" | 00:29'07" |
6 | 06'08" | 00:35'15" |
7 | 05'48" | 00:41'03" |
8 | 05'48" | 00:46'51" |
9 | 06'04" | 00:52'55" |
10 | 06'16" | 00:59'11" |
11 | 06'12" | 01:05'23" |
12 | 06'04" | 01:11'27" |
13 | 06'08" | 01:17'35" |
14 | 06'16" | 01:23'51" |
15 | 06'16" | 01:30'07" |
16 | 06'00" | 01:36'07" |
17 | 06'44" | 01:42'51" |
18 | 06'28" | 01:49'19" |
18.5 | 06'55" | 01:53'02" |