10.0 km | 01:05:27 | 06:33/km日期: 2015-12-11 05:43 - 卡路里: 539 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'32" / 06'19" / 06'12" / 06'48" / 07'10" / 07'19" / 07'06" / 07'09" / 07'51" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'20") | 1000 / 1000 |
| 2 | | 06'19" (+00'08") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'47" (+00'36") | 1000 / 4000 |
| 5 | | 07'10" (+00'59") | 1000 / 5000 |
| 6 | | 07'18" (+01'07") | 1000 / 6000 |
| 7 | | 07'06" (+00'55") | 1000 / 7000 |
| 8 | | 07'09" (+00'58") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 04'46" | 976 / 9976 |
12月累積里程 :
158.22 km 
ASICS 藍GT-2000 3 (4E) TJG918-4093 累積 :
1575.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'19" | 00:12'51" |
| 3 | 06'12" | 00:19'03" |
| 4 | 06'48" | 00:25'51" |
| 5 | 07'10" | 00:33'01" |
| 6 | 07'19" | 00:40'20" |
| 7 | 07'06" | 00:47'26" |
| 8 | 07'09" | 00:54'35" |
| 9 | 07'51" | 01:02'26" |
| 10.0 | 05'00" | 01:07'20" |
ricky tseng 說推
留言 
展開計圈分析
