|  全馬 | 05:03:24 | 07:11/km | 第25馬| 官方成績 | | 日期 | 2023-03-26 | | 成績 | 05:03:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'22" | 01:00'36" | | 00:31'14" (+01'52") | | 00:32'13" (+02'51") | 01:03'44" (+03'08") | | 00:31'31" (+02'09") | | 00:34'46" (+05'24") | 01:19'10" (+18'34") | | 00:44'24" (+15'02") | | 00:47'50" (+18'28") | 01:23'24" (+22'48") | | 00:35'34" (+06'12") | |
日期: 2023-03-26 06:00 - 總爬升: 709 m - 地點: 關廟區 - 天氣: 涼爽 - 平均心率: 148 - 卡路里: 2783 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'58" (+00'34") | 1000 / 1000 | | 2 | | 05'35" (+00'11") | 1000 / 2000 | | 3 | | 05'56" (+00'32") | 1000 / 3000 | | 4 | | 05'28" (+00'04") | 1000 / 4000 | | 5 | | 06'23" (+00'59") | 1000 / 5000 |
| 6 | | 06'27" (+01'03") | 1000 / 6000 | | 7 | | 05'39" (+00'15") | 1000 / 7000 | | 8 | | 05'35" (+00'11") | 1000 / 8000 | | 9 | | 06'17" (+00'53") | 1000 / 9000 | | 10 | | 07'13" (+01'49") | 1000 / 10000 | | 11 | | 05'39" (+00'15") | 1000 / 11000 | | 12 | | 06'06" (+00'42") | 1000 / 12000 | | 13 | | 07'07" (+01'43") | 1000 / 13000 | | 14 | | 06'28" (+01'04") | 1000 / 14000 | | 15 | | 06'50" (+01'26") | 1000 / 15000 | | 16 | | 05'24" | 1000 / 16000 | | 17 | | 05'50" (+00'26") | 1000 / 17000 | | 18 | | 07'58" (+02'34") | 1000 / 18000 | | 19 | | 06'10" (+00'46") | 1000 / 19000 | | 20 | | 06'06" (+00'42") | 1000 / 20000 | | 21 | | 07'10" (+01'46") | 1000 / 21000 | | 22 | | 08'43" (+03'19") | 1000 / 22000 | | 23 | | 06'06" (+00'42") | 1000 / 23000 | | 24 | | 05'27" (+00'03") | 1000 / 24000 | | 25 | | 07'16" (+01'52") | 1000 / 25000 | | 26 | | 11'02" (+05'38") | 1000 / 26000 | | 27 | | 07'54" (+02'30") | 1000 / 27000 | | 28 | | 13'14" (+07'50") | 1000 / 28000 | | 29 | | 06'30" (+01'06") | 1000 / 29000 | | 30 | | 05'40" (+00'16") | 1000 / 30000 | | 31 | | 16'28" (+11'04") | 1000 / 31000 | | 32 | | 06'51" (+01'27") | 1000 / 32000 | | 33 | | 08'07" (+02'43") | 1000 / 33000 | | 34 | | 10'35" (+05'11") | 1000 / 34000 | | 35 | | 05'47" (+00'23") | 1000 / 35000 | | 36 | | 06'43" (+01'19") | 1000 / 36000 | | 37 | | 07'55" (+02'31") | 1000 / 37000 | | 38 | | 06'53" (+01'29") | 1000 / 38000 | | 39 | | 07'01" (+01'37") | 1000 / 39000 | | 40 | | 07'01" (+01'37") | 1000 / 40000 | | 41 | | 07'53" (+02'29") | 1000 / 41000 | | 42 | | 05'39" (+00'15") | 1000 / 42000 | | 43 | | 05'43" (+00'19") | 519 / 42519 |
賽後評分: 有吃有拿的 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
3月累積里程 : 220.73 km  鱷魚子母風火輪2 39 累積 : 783.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'58" | 00:05'58" | | 2 | 05'36" | 00:11'34" | | 3 | 05'56" | 00:17'30" | | 4 | 05'29" | 00:22'59" | | 5 | 06'23" | 00:29'22" | | 6 | 06'28" | 00:35'50" | | 7 | 05'40" | 00:41'30" | | 8 | 05'36" | 00:47'06" | | 9 | 06'17" | 00:53'23" | | 10 | 07'13" | 01:00'36" | | 11 | 05'40" | 01:06'16" | | 12 | 06'06" | 01:12'22" | | 13 | 07'08" | 01:19'30" | | 14 | 06'28" | 01:25'58" | | 15 | 06'51" | 01:32'49" | | 16 | 05'25" | 01:38'14" | | 17 | 05'50" | 01:44'04" | | 18 | 07'59" | 01:52'03" | | 19 | 06'11" | 01:58'14" | | 20 | 06'06" | 02:04'20" | | 21 | 07'10" | 02:11'30" | | 22 | 08'45" | 02:20'15" | | 23 | 06'06" | 02:26'21" | | 24 | 05'28" | 02:31'49" | | 25 | 07'17" | 02:39'06" | | 26 | 11'02" | 02:50'08" | | 27 | 07'55" | 02:58'03" | | 28 | 13'16" | 03:11'19" | | 29 | 06'30" | 03:17'49" | | 30 | 05'41" | 03:23'30" | | 31 | 16'28" | 03:39'58" | | 32 | 06'52" | 03:46'50" | | 33 | 08'07" | 03:54'57" | | 34 | 10'35" | 04:05'32" | | 35 | 05'48" | 04:11'20" | | 36 | 06'43" | 04:18'03" | | 37 | 07'55" | 04:25'58" | | 38 | 06'53" | 04:32'51" | | 39 | 07'02" | 04:39'53" | | 40 | 07'01" | 04:46'54" | | 41 | 07'54" | 04:54'48" | | 42 | 05'40" | 05:00'28" | | 42.5 | 05'42" | 05:03'26" |
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