| 全馬 | 04:57:09 | 07:02/km | 第3馬官方成績 | 日期 | 2015-12-20 | 成績 | 04:57:09 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'14" | 00:54'43" | | 00:27'29" (+00'15") | | 00:30'37" (+03'23") | 01:04'44" (+10'01") | | 00:34'07" (+06'53") | | 00:36'06" (+08'52") | 01:15'07" (+20'24") | | 00:39'01" (+11'47") | | 00:46'27" (+19'13") | 01:28'55" (+34'12") | | 00:42'28" (+15'14") | |
日期: 2015-12-20 06:14 - 總爬升: 167 m - 卡路里: 2842 Cal - 總步數: 34260 - 平均步頻: 115 - 平均步幅: 122 cm - 溫度: 18°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'54" (+00'40") | 1003 / 1003 | 156 / 108 | 2 | | 05'22" (+00'08") | 1005 / 2009 | 174 / 106 | 3 | | 05'15" (+00'01") | 1007 / 3017 | 173 / 109 | 4 | | 05'14" | 1000 / 4017 | 171 / 111 | 5 | | 05'22" (+00'08") | 1005 / 5023 | 171 / 108 |
6 | | 05'22" (+00'08") | 1004 / 6028 | 173 / 107 | 7 | | 05'24" (+00'10") | 1005 / 7034 | 174 / 106 | 8 | | 05'20" (+00'06") | 1002 / 8036 | 176 / 106 | 9 | | 05'23" (+00'09") | 1009 / 9045 | 175 / 105 | 10 | | 05'52" (+00'38") | 1009 / 10054 | 165 / 102 | 11 | | 05'45" (+00'31") | 1008 / 11063 | 180 / 96 | 12 | | 05'29" (+00'15") | 1001 / 12064 | 177 / 102 | 13 | | 06'27" (+01'13") | 1004 / 13069 | 131 / 117 | 14 | | 05'44" (+00'30") | 1000 / 14070 | 178 / 97 | 15 | | 07'04" (+01'50") | 1008 / 15078 | 113 / 124 | 16 | | 07'53" (+02'39") | 1002 / 16080 | 118 / 106 | 17 | | 05'53" (+00'39") | 1002 / 17083 | 180 / 93 | 18 | | 07'19" (+02'05") | 1005 / 18089 | 69 / 197 | 19 | | 06'34" (+01'20") | 1004 / 19093 | 148 / 102 | 20 | | 06'17" (+01'03") | 1002 / 20096 | 144 / 109 | 21 | | 06'06" (+00'52") | 1003 / 21100 | 157 / 104 | 22 | | 08'10" (+02'56") | 1000 / 22101 | 60 / 201 | 23 | | 06'15" (+01'01") | 1005 / 23106 | 182 / 87 | 24 | | 07'48" (+02'34") | 1001 / 24108 | 118 / 108 | 25 | | 07'36" (+02'22") | 1000 / 25108 | 68 / 193 | 26 | | 06'58" (+01'44") | 1006 / 26114 | 134 / 106 | 27 | | 08'50" (+03'36") | 1005 / 27120 | 56 / 201 | 28 | | 07'26" (+02'12") | 1004 / 28125 | 86 / 154 | 29 | | 08'20" (+03'06") | 1000 / 29125 | 41 / 285 | 30 | | 08'07" (+02'53") | 1002 / 30128 | 98 / 125 | 31 | | 10'28" (+05'14") | 1007 / 31135 | 5 / 1798 | 32 | | 08'20" (+03'06") | 1002 / 32137 | 64 / 184 | 33 | | 07'48" (+02'34") | 1007 / 33144 | 90 / 141 | 34 | | 11'51" (+06'37") | 1010 / 34155 | 14 / 580 | 35 | | 06'55" (+01'41") | 1000 / 35155 | 172 / 84 | 36 | | 07'15" (+02'01") | 1000 / 36155 | 171 / 80 | 37 | | 10'15" (+05'01") | 1000 / 37156 | 44 / 221 | 38 | | 06'34" (+01'20") | 1004 / 38160 | 149 / 101 | 39 | | 09'39" (+04'25") | 1006 / 39167 | 12 / 825 | 40 | | 08'35" (+03'21") | 1009 / 40177 | 79 / 147 | 41 | | 06'47" (+01'33") | 1009 / 41186 | 172 / 85 | 42 | | 06'24" (+01'10") | 1009 / 42195 | 171 / 90 |
12月累積里程 : 42.20 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'56" | 00:05'56" | 2 | 05'24" | 00:11'20" | 3 | 05'15" | 00:16'35" | 4 | 05'18" | 00:21'53" | 5 | 05'21" | 00:27'14" | 6 | 05'24" | 00:32'38" | 7 | 05'26" | 00:38'04" | 8 | 05'24" | 00:43'28" | 9 | 05'21" | 00:48'49" | 10 | 05'54" | 00:54'43" | 11 | 05'49" | 01:00'32" | 12 | 05'33" | 01:06'05" | 13 | 06'28" | 01:12'33" | 14 | 05'44" | 01:18'17" | 15 | 07'03" | 01:25'20" | 16 | 08'02" | 01:33'22" | 17 | 05'55" | 01:39'17" | 18 | 07'18" | 01:46'35" | 19 | 06'37" | 01:53'12" | 20 | 06'15" | 01:59'27" | 21 | 06'11" | 02:05'38" | 22 | 08'12" | 02:13'50" | 23 | 06'17" | 02:20'07" | 24 | 07'44" | 02:27'51" | 25 | 07'42" | 02:35'33" | 26 | 06'52" | 02:42'25" | 27 | 08'59" | 02:51'24" | 28 | 07'23" | 02:58'47" | 29 | 08'22" | 03:07'09" | 30 | 07'25" | 03:14'34" | 31 | 11'15" | 03:25'49" | 32 | 08'22" | 03:34'11" | 33 | 07'56" | 03:42'07" | 34 | 11'55" | 03:54'02" | 35 | 06'59" | 04:01'01" | 36 | 07'16" | 04:08'17" | 37 | 10'13" | 04:18'30" | 38 | 06'33" | 04:25'03" | 39 | 09'41" | 04:34'44" | 40 | 08'45" | 04:43'29" | 41 | 06'51" | 04:50'20" | 42 | 06'36" | 04:56'56" | 42.0 | 23'17" | 04:57'09" |
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