10.0 km | 00:56:15 | 05:37/km日期: 2015-12-15 17:49 - 卡路里: 791 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'52" / 05'43" / 05'40" / 05'54" / 05'32" / 05'38" / 05'32" / 05'42" / 05'33" / 05'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'44") | 1000 / 1000 |
| 2 | | 05'43" (+00'35") | 1000 / 2000 |
| 3 | | 05'40" (+00'32") | 1000 / 3000 |
| 4 | | 05'54" (+00'46") | 1000 / 4000 |
| 5 | | 05'32" (+00'24") | 1000 / 5000 |
| 6 | | 05'37" (+00'29") | 1000 / 6000 |
| 7 | | 05'32" (+00'24") | 1000 / 7000 |
| 8 | | 05'41" (+00'33") | 1000 / 8000 |
| 9 | | 05'33" (+00'25") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'13" | 4 / 10004 |
12月累積里程 : 123.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'43" | 00:11'35" |
| 3 | 05'40" | 00:17'15" |
| 4 | 05'54" | 00:23'09" |
| 5 | 05'32" | 00:28'41" |
| 6 | 05'38" | 00:34'19" |
| 7 | 05'32" | 00:39'51" |
| 8 | 05'42" | 00:45'33" |
| 9 | 05'33" | 00:51'06" |
| 10 | 05'08" | 00:56'14" |
| 10.0 | 03'45" | 00:56'15" |
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