| 全馬 | 03:39:07 | 05:11/km | 第79馬官方成績 | 日期 | 2015-12-20 | 成績 | 03:39:07 | 總名次 | 82 / 760 | 分組名次 | 28 / 253 | 平均速度 | 05:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'25" (+01'09") | 00:52'28" (+01'20") | | 00:26'03" (+00'47") | | 00:25'24" (+00'08") | 00:51'24" (+00'16") | | 00:26'00" (+00'44") | | 00:25'52" (+00'36") | 00:51'08" | | 00:25'16" | | 00:26'01" (+00'45") | 00:51'56" (+00'48") | | 00:25'55" (+00'39") | |
日期: 2015-12-20 06:15 - 卡路里: 2786 Cal - 總步數: 42172 - 平均步頻: 194 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'00" (+01'03") | 1008 / 1008 | 180 / 92 | 2 | | 05'12" (+00'15") | 1005 / 2013 | 195 / 98 | 3 | | 05'04" (+00'07") | 1004 / 3018 | 196 / 100 | 4 | | 04'58" (+00'01") | 1003 / 4021 | 198 / 101 | 5 | | 05'02" (+00'05") | 1006 / 5028 | 197 / 100 |
6 | | 05'06" (+00'09") | 1007 / 6036 | 194 / 100 | 7 | | 05'10" (+00'13") | 1006 / 7042 | 196 / 98 | 8 | | 05'15" (+00'18") | 1006 / 8048 | 196 / 96 | 9 | | 05'07" (+00'10") | 1004 / 9053 | 197 / 98 | 10 | | 05'13" (+00'16") | 1004 / 10058 | 192 / 99 | 11 | | 05'02" (+00'05") | 1001 / 11059 | 196 / 100 | 12 | | 05'03" (+00'06") | 1005 / 12065 | 197 / 99 | 13 | | 05'02" (+00'05") | 1005 / 13070 | 191 / 103 | 14 | | 05'05" (+00'08") | 1002 / 14072 | 198 / 99 | 15 | | 05'12" (+00'15") | 1007 / 15080 | 196 / 97 | 16 | | 05'33" (+00'36") | 1002 / 16082 | 181 / 99 | 17 | | 05'02" (+00'05") | 1005 / 17087 | 196 / 100 | 18 | | 05'12" (+00'15") | 1009 / 18097 | 194 / 98 | 19 | | 05'09" (+00'12") | 1004 / 19102 | 190 / 101 | 20 | | 05'03" (+00'06") | 1005 / 20107 | 197 / 99 | 21 | | 05'06" (+00'09") | 1001 / 21109 | 195 / 99 | 22 | | 05'20" (+00'23") | 1005 / 22114 | 190 / 98 | 23 | | 05'08" (+00'11") | 1002 / 23117 | 200 / 97 | 24 | | 05'15" (+00'18") | 1005 / 24122 | 190 / 100 | 25 | | 05'01" (+00'04") | 1005 / 25128 | 200 / 99 | 26 | | 04'59" (+00'02") | 1007 / 26135 | 199 / 100 | 27 | | 05'02" (+00'05") | 1010 / 27145 | 193 / 102 | 28 | | 04'57" | 1009 / 28155 | 198 / 101 | 29 | | 05'01" (+00'04") | 1004 / 29159 | 196 / 101 | 30 | | 05'19" (+00'22") | 1004 / 30164 | 186 / 100 | 31 | | 05'06" (+00'09") | 1008 / 31173 | 195 / 100 | 32 | | 05'03" (+00'06") | 1002 / 32175 | 197 / 100 | 33 | | 05'13" (+00'16") | 1003 / 33179 | 192 / 99 | 34 | | 05'04" (+00'07") | 1003 / 34182 | 196 / 100 | 35 | | 05'21" (+00'24") | 1004 / 35187 | 191 / 97 | 36 | | 05'14" (+00'17") | 1002 / 36190 | 195 / 97 | 37 | | 05'23" (+00'26") | 1002 / 37193 | 187 / 99 | 38 | | 04'57" | 1006 / 38200 | 197 / 101 | 39 | | 05'08" (+00'11") | 1003 / 39203 | 198 / 97 | 40 | | 05'05" (+00'08") | 1003 / 40207 | 195 / 100 | 41 | | 04'58" (+00'01") | 1004 / 41211 | 197 / 101 | 42 | | 04'59" (+00'02") | 841 / 42052 | 192 / 104 |
12月累積里程 : 252.19 km 亞瑟士 虎走3 累積 : 316.3 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'00" | 00:06'00" | 2 | 05'17" | 00:11'17" | 3 | 05'06" | 00:16'23" | 4 | 05'00" | 00:21'23" | 5 | 05'02" | 00:26'25" | 6 | 05'09" | 00:31'34" | 7 | 05'12" | 00:36'46" | 8 | 05'18" | 00:42'04" | 9 | 05'09" | 00:47'13" | 10 | 05'15" | 00:52'28" | 11 | 05'03" | 00:57'31" | 12 | 05'05" | 01:02'36" | 13 | 04'55" | 01:07'31" | 14 | 05'06" | 01:12'37" | 15 | 05'15" | 01:17'52" | 16 | 05'31" | 01:23'23" | 17 | 05'04" | 01:28'27" | 18 | 05'12" | 01:33'39" | 19 | 05'08" | 01:38'47" | 20 | 05'05" | 01:43'52" | 21 | 05'10" | 01:49'02" | 22 | 05'13" | 01:54'15" | 23 | 05'12" | 01:59'27" | 24 | 05'17" | 02:04'44" | 25 | 05'00" | 02:09'44" | 26 | 05'02" | 02:14'46" | 27 | 05'06" | 02:19'52" | 28 | 05'00" | 02:24'52" | 29 | 05'03" | 02:29'55" | 30 | 05'05" | 02:35'00" | 31 | 05'19" | 02:40'19" | 32 | 05'04" | 02:45'23" | 33 | 05'06" | 02:50'29" | 34 | 05'12" | 02:55'41" | 35 | 05'20" | 03:01'01" | 36 | 05'18" | 03:06'19" | 37 | 05'15" | 03:11'34" | 38 | 05'00" | 03:16'34" | 39 | 05'12" | 03:21'46" | 40 | 05'10" | 03:26'56" | 41 | 04'56" | 03:31'52" | 41.8 | 05'51" | 03:36'48" |
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