|  恭喜完成了第 10 馬 全馬 | 04:23:13 | 06:14/km | 第10馬| 官方成績 | | 日期 | 2015-12-20 | | 成績 | 04:23:13 | | 總名次 | 1806 / 4666 | | 分組名次 | 524 / 1301 | | 平均速度 | 06:14/km |
邱建達  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'58" (+00'18") | 00:57'54" (+00'24") | | 00:28'56" (+00'16") | | 00:28'40" | 00:57'30" | | 00:28'50" (+00'10") | | 00:31'03" (+02'23") | 01:02'03" (+04'33") | | 00:31'00" (+02'20") | | 00:32'42" (+04'02") | 01:09'53" (+12'23") | | 00:37'11" (+08'31") | |
日期: 2015-12-20 06:34 - 總爬升: 234 m - 卡路里: 2324 Cal - 總步數: 44430 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'49" (+04'59") | 1003 / 1003 | 177 / 96 | | 2 | | 05'34" (+04'44") | 1008 / 2011 | 181 / 98 | | 3 | | 05'53" (+05'03") | 1006 / 3018 | 182 / 92 | | 4 | | 05'50" (+05'00") | 1005 / 4024 | 182 / 93 | | 5 | | 05'43" (+04'53") | 1005 / 5029 | 181 / 96 |
| 6 | | 05'48" (+04'58") | 1005 / 6035 | 182 / 94 | | 7 | | 05'42" (+04'52") | 1003 / 7038 | 183 / 95 | | 8 | | 05'46" (+04'56") | 1001 / 8040 | 185 / 93 | | 9 | | 05'45" (+04'55") | 1010 / 9050 | 182 / 94 | | 10 | | 05'45" (+04'55") | 1002 / 10053 | 183 / 94 | | 11 | | 05'33" (+04'43") | 1003 / 11057 | 181 / 98 | | 12 | | 05'40" (+04'50") | 1000 / 12058 | 184 / 95 | | 13 | | 05'44" (+04'54") | 1007 / 13065 | 185 / 94 | | 14 | | 05'48" (+04'58") | 1001 / 14066 | 184 / 93 | | 15 | | 05'48" (+04'58") | 1006 / 15072 | 182 / 94 | | 16 | | 05'44" (+04'54") | 1008 / 16081 | 183 / 94 | | 17 | | 05'44" (+04'54") | 1006 / 17088 | 184 / 94 | | 18 | | 05'46" (+04'56") | 1004 / 18093 | 172 / 100 | | 19 | | 05'40" (+04'50") | 1001 / 19094 | 184 / 95 | | 20 | | 05'44" (+04'54") | 1006 / 20100 | 185 / 93 | | 21 | | 06'03" (+05'13") | 1006 / 21107 | 174 / 94 | | 22 | | 05'53" (+05'03") | 1002 / 22110 | 184 / 92 | | 23 | | 06'11" (+05'21") | 1000 / 23110 | 173 / 92 | | 24 | | 05'51" (+05'01") | 1003 / 24114 | 183 / 92 | | 25 | | 06'56" (+06'06") | 1003 / 25117 | 154 / 93 | | 26 | | 05'53" (+05'03") | 1003 / 26121 | 180 / 93 | | 27 | | 06'03" (+05'13") | 1009 / 27131 | 182 / 90 | | 28 | | 06'27" (+05'37") | 1005 / 28136 | 166 / 93 | | 29 | | 06'07" (+05'17") | 1002 / 29139 | 183 / 89 | | 30 | | 06'21" (+05'31") | 1003 / 30142 | 174 / 89 | | 31 | | 06'54" (+06'04") | 1002 / 31145 | 147 / 98 | | 32 | | 06'21" (+05'31") | 1002 / 32148 | 181 / 86 | | 33 | | 06'52" (+06'02") | 1001 / 33150 | 159 / 91 | | 34 | | 06'25" (+05'35") | 1007 / 34157 | 176 / 88 | | 35 | | 06'01" (+05'11") | 1000 / 35158 | 185 / 89 | | 36 | | 08'34" (+07'44") | 1002 / 36161 | 75 / 154 | | 37 | | 07'03" (+06'13") | 1008 / 37169 | 136 / 104 | | 38 | | 07'41" (+06'51") | 1009 / 38179 | 105 / 123 | | 39 | | 07'00" (+06'10") | 1000 / 39180 | 121 / 117 | | 40 | | 06'39" (+05'49") | 1002 / 40183 | 138 / 108 | | 41 | | 04'55" (+04'05") | 1910 / 42093 | 173 / 117 | | 42 | | 00'50" | 1003 / 43096 | 11 / 10032 | | 43 | | 05'18" (+04'28") | 1004 / 44101 | 189 / 99 |
12月累積里程 : 144.79 km  Mizuno Wave Rider 19 累積 : 948.6 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'51" | 00:05'51" | | 2 | 05'34" | 00:11'25" | | 3 | 05'56" | 00:17'21" | | 4 | 05'55" | 00:23'16" | | 5 | 05'42" | 00:28'58" | | 6 | 05'50" | 00:34'48" | | 7 | 05'47" | 00:40'35" | | 8 | 05'47" | 00:46'22" | | 9 | 05'45" | 00:52'07" | | 10 | 05'47" | 00:57'54" | | 11 | 05'34" | 01:03'28" | | 12 | 05'42" | 01:09'10" | | 13 | 05'47" | 01:14'57" | | 14 | 05'49" | 01:20'46" | | 15 | 05'48" | 01:26'34" | | 16 | 05'47" | 01:32'21" | | 17 | 05'47" | 01:38'08" | | 18 | 05'48" | 01:43'56" | | 19 | 05'44" | 01:49'40" | | 20 | 05'44" | 01:55'24" | | 21 | 06'06" | 02:01'30" | | 22 | 05'54" | 02:07'24" | | 23 | 06'15" | 02:13'39" | | 24 | 05'50" | 02:19'29" | | 25 | 06'58" | 02:26'27" | | 26 | 05'55" | 02:32'22" | | 27 | 06'01" | 02:38'23" | | 28 | 06'33" | 02:44'56" | | 29 | 06'10" | 02:51'06" | | 30 | 06'21" | 02:57'27" | | 31 | 06'55" | 03:04'22" | | 32 | 06'25" | 03:10'47" | | 33 | 06'41" | 03:17'28" | | 34 | 06'38" | 03:24'06" | | 35 | 06'03" | 03:30'09" | | 36 | 08'34" | 03:38'43" | | 37 | 06'54" | 03:45'37" | | 38 | 07'54" | 03:53'31" | | 39 | 07'03" | 04:00'34" | | 40 | 06'46" | 04:07'20" | | 41 | 09'33" | 04:16'53" | | 42 | 00'02" | 04:16'55" | | 43 | 04'08" | 04:21'03" | | 43.0 | 47'51" | 04:23'24" |
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