7.5 km | 00:44:40 | 05:59/km日期: 2015-12-22 16:45 - 卡路里: 456 Cal - 溫度: 26°C - 濕度: 64%
Pace: 05'11" / 04'56" / 05'53" / 05'36" / 06'55" / 07'28" / 05'55" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'19") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'52" (+00'56") | 1000 / 3000 |
| 4 | | 05'36" (+00'40") | 1000 / 4000 |
| 5 | | 06'54" (+01'58") | 1000 / 5000 |
| 6 | | 07'27" (+02'31") | 1000 / 6000 |
| 7 | | 05'55" (+00'59") | 1000 / 7000 |
| 8 | | 05'55" (+00'59") | 454 / 7454 |
12月累積里程 :
173.59 km 
偶的腳丫子 累積 :
496.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'56" | 00:10'07" |
| 3 | 05'53" | 00:16'00" |
| 4 | 05'36" | 00:21'36" |
| 5 | 06'55" | 00:28'31" |
| 6 | 07'28" | 00:35'59" |
| 7 | 05'55" | 00:41'54" |
| 7.5 | 05'56" | 00:44'36" |
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