13.0 km | 01:15:10 | 05:46/km日期: 2015-12-24 09:43 - 卡路里: 680 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'58" / 05'57" / 05'56" / 05'56" / 05'59" / 05'27" / 05'26" / 05'26" / 05'28" / 05'25" / 05'25" / 06'17" / 06'17" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'33") | 1000 / 1000 |
| 2 | | 05'57" (+00'33") | 1000 / 2000 |
| 3 | | 05'55" (+00'31") | 1000 / 3000 |
| 4 | | 05'56" (+00'32") | 1000 / 4000 |
| 5 | | 05'58" (+00'34") | 1000 / 5000 |
| 6 | | 05'26" (+00'02") | 1000 / 6000 |
| 7 | | 05'26" (+00'02") | 1000 / 7000 |
| 8 | | 05'25" (+00'01") | 1000 / 8000 |
| 9 | | 05'27" (+00'03") | 1000 / 9000 |
| 10 | | 05'25" (+00'01") | 1000 / 10000 |
| 11 | | 05'24" | 1000 / 11000 |
| 12 | | 06'17" (+00'53") | 1000 / 12000 |
| 13 | | 06'17" (+00'53") | 1000 / 13000 |
| 14 | | 11'43" (+06'19") | 19 / 13019 |
E 配速 30分鐘
M 配速 30分鐘
E 心率 10分鐘
12月累積里程 :
231.05 km 
NIKE LUNARSPIDER R 5 $3100 654691 300 累積 :
766.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'57" | 00:11'55" |
| 3 | 05'56" | 00:17'51" |
| 4 | 05'56" | 00:23'47" |
| 5 | 05'59" | 00:29'46" |
| 6 | 05'27" | 00:35'13" |
| 7 | 05'26" | 00:40'39" |
| 8 | 05'26" | 00:46'05" |
| 9 | 05'28" | 00:51'33" |
| 10 | 05'25" | 00:56'58" |
| 11 | 05'25" | 01:02'23" |
| 12 | 06'17" | 01:08'40" |
| 13 | 06'17" | 01:14'57" |
| 13.0 | 11'52" | 01:15'11" |
展開計圈分析
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