10.2 km | 00:58:52 | 05:44/km日期: 2015-12-23 16:16 - 總爬升: 162 m - 卡路里: 922 Cal - 溫度: 23°C - 濕度: 80%
Pace: 08'10" / 06'15" / 08'30" / 06'14" / 04'35" / 03'28" / 05'18" / 04'35" / 05'27" / 04'44" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+04'38") | 1005 / 1005 |
2 | | 06'15" (+02'46") | 1004 / 2009 |
3 | | 08'31" (+05'02") | 1008 / 3018 |
4 | | 06'09" (+02'40") | 1008 / 4026 |
5 | | 04'32" (+01'03") | 1006 / 5033 |
6 | | 03'29" | 998 / 6032 |
7 | | 05'18" (+01'49") | 1002 / 7035 |
8 | | 04'36" (+01'07") | 1012 / 8047 |
9 | | 05'26" (+01'57") | 1004 / 9051 |
10 | | 04'44" (+01'15") | 999 / 10051 |
11 | | 05'15" (+01'46") | 259 / 10310 |
12月累積里程 :
199.96 km skechers GO RUN - 2 53555RDLM 累積 :
5163.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 06'15" | 00:14'25" |
3 | 08'30" | 00:22'55" |
4 | 06'14" | 00:29'09" |
5 | 04'35" | 00:33'44" |
6 | 03'28" | 00:37'12" |
7 | 05'18" | 00:42'30" |
8 | 04'35" | 00:47'05" |
9 | 05'27" | 00:52'32" |
10 | 04'44" | 00:57'16" |
10.2 | 06'24" | 00:58'52" |