12.0 km | 01:18:50 | 06:33/km日期: 2015-12-23 21:50 - 卡路里: 648 Cal - 總步數: 14558 - 平均步頻: 184 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 87%
Pace: 07'19" / 07'05" / 06'35" / 06'15" / 06'09" / 06'14" / 06'19" / 06'29" / 06'34" / 06'30" / 06'36" / 06'40" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'11") | 1008 / 1008 | 176 / 78 |
| 2 | | 07'03" (+00'59") | 1003 / 2012 | 177 / 79 |
| 3 | | 06'34" (+00'30") | 1001 / 3013 | 179 / 84 |
| 4 | | 06'15" (+00'11") | 1009 / 4022 | 183 / 86 |
| 5 | | 06'04" | 1000 / 5023 | 186 / 88 |
| 6 | | 06'14" (+00'10") | 1007 / 6031 | 188 / 85 |
| 7 | | 06'17" (+00'13") | 1005 / 7037 | 186 / 84 |
| 8 | | 06'23" (+00'19") | 1004 / 8041 | 187 / 83 |
| 9 | | 06'34" (+00'30") | 1005 / 9047 | 186 / 81 |
| 10 | | 06'26" (+00'22") | 1001 / 10049 | 188 / 82 |
| 11 | | 06'36" (+00'32") | 1008 / 11057 | 188 / 80 |
| 12 | | 06'35" (+00'31") | 1000 / 12057 | 186 / 81 |
12月累積里程 : 37.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'05" | 00:14'24" |
| 3 | 06'35" | 00:20'59" |
| 4 | 06'15" | 00:27'14" |
| 5 | 06'09" | 00:33'23" |
| 6 | 06'14" | 00:39'37" |
| 7 | 06'19" | 00:45'56" |
| 8 | 06'29" | 00:52'25" |
| 9 | 06'34" | 00:58'59" |
| 10 | 06'30" | 01:05'29" |
| 11 | 06'36" | 01:12'05" |
| 12 | 06'40" | 01:18'45" |
| 12.0 | 08'51" | 01:18'50" |
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