5.0 km | 00:20:53 | 04:09/km日期: 2015-12-25 06:39 - 卡路里: 294 Cal - 溫度: 17°C - 濕度: 65%
Pace: 04'08" / 04'11" / 04'12" / 04'12" / 04'04" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" (+00'03") | 1000 / 1000 |
2 | | 04'11" (+00'07") | 1000 / 2000 |
3 | | 04'11" (+00'07") | 1000 / 3000 |
4 | | 04'11" (+00'07") | 1000 / 4000 |
5 | | 04'04" | 1000 / 5000 |
6 | | 03'50" | 29 / 5029 |
12月累積里程 :
221.64 km ![](images/shoe.png)
adidas Takumi ren boost wide blk 累積 :
590.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'11" | 00:08'19" |
3 | 04'12" | 00:12'31" |
4 | 04'12" | 00:16'43" |
5 | 04'04" | 00:20'47" |
5.0 | 03'57" | 00:20'54" |