6.5 km | 00:37:50 | 05:49/km日期: 2015-12-25 06:53 - 地點: 歸仁莎城 - 天氣: 涼爽 - 卡路里: 498 Cal - 溫度: 20°C - 濕度: 98%
Pace: 06'23" / 05'41" / 05'39" / 05'38" / 05'38" / 06'00" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'46") | 1000 / 1000 |
| 2 | | 05'40" (+00'03") | 1000 / 2000 |
| 3 | | 05'39" (+00'02") | 1000 / 3000 |
| 4 | | 05'38" (+00'01") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'59" (+00'22") | 1000 / 6000 |
| 7 | | 05'39" (+00'02") | 503 / 6503 |
12月累積里程 : 181.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'41" | 00:12'04" |
| 3 | 05'39" | 00:17'43" |
| 4 | 05'38" | 00:23'21" |
| 5 | 05'38" | 00:28'59" |
| 6 | 06'00" | 00:34'59" |
| 6.5 | 05'39" | 00:37'50" |
展開計圈分析
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