10.2 km | 01:06:45 | 06:33/km日期: 2023-04-05 20:34 - 總爬升: 208 m - 平均心率: 159 - 卡路里: 994 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 90%
Pace: 04'01" / 06'34" / 06'42" / 06'48" / 06'52" / 06'45" / 06'43" / 06'57" / 06'56" / 06'51" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 1000 / 1000 |
| 2 | | 06'33" (+02'15") | 1000 / 2000 |
| 3 | | 06'42" (+02'24") | 1000 / 3000 |
| 4 | | 06'48" (+02'30") | 1000 / 4000 |
| 5 | | 06'52" (+02'34") | 1000 / 5000 |
| 6 | | 06'44" (+02'26") | 1000 / 6000 |
| 7 | | 06'43" (+02'25") | 1000 / 7000 |
| 8 | | 06'56" (+02'38") | 1000 / 8000 |
| 9 | | 06'56" (+02'38") | 1000 / 9000 |
| 10 | | 06'50" (+02'32") | 1000 / 10000 |
| 11 | | 06'57" (+02'39") | 192 / 10192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
86.38 km 
亞瑟士 GT2000 累積 :
1870.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 06'34" | 00:10'35" |
| 3 | 06'42" | 00:17'17" |
| 4 | 06'48" | 00:24'05" |
| 5 | 06'52" | 00:30'57" |
| 6 | 06'45" | 00:37'42" |
| 7 | 06'43" | 00:44'25" |
| 8 | 06'57" | 00:51'22" |
| 9 | 06'56" | 00:58'18" |
| 10 | 06'51" | 01:05'09" |
| 10.2 | 06'56" | 01:06'29" |
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