全馬 | 03:50:22 | 05:27/km | 第3馬官方成績 |
日期 | 2015-12-27 |
成績 | 03:50:22 |
總名次 | 89 / 1406 |
分組名次 | 32 / 350 |
平均速度 | 05:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'14" (+05'29") | 00:55'34" (+05'09") |
| 00:25'20" (+00'35") |
| 00:25'26" (+00'41") | 00:56'22" (+05'57") |
| 00:30'56" (+06'11") |
| 00:24'45" | 00:50'25" |
| 00:25'40" (+00'55") |
| 00:28'24" (+03'39") | 00:58'26" (+08'01") |
| 00:30'02" (+05'17") |
|
日期: 2015-12-27 07:03 - 總爬升: 646 m - 卡路里: 2279 Cal - 溫度: 17°C - 濕度: 90%
賽前宣言: 若聽到鼓聲~~阮的心情較快活~~~
攀過了一山又一嶺~~演唱阮甜蜜的歌聲~~~
若聽到鼓聲~~阮的心情會快活~~~
沒意到環境的拖磨~~唱出阮悲情的歌聲~~~~~
12月累積里程 : 250.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'18" | 00:13'06" |
3 | 06'08" | 00:19'14" |
4 | 06'02" | 00:25'16" |
5 | 04'58" | 00:30'14" |
6 | 05'13" | 00:35'27" |
7 | 04'57" | 00:40'24" |
8 | 05'10" | 00:45'34" |
9 | 05'08" | 00:50'42" |
10 | 04'52" | 00:55'34" |
11 | 05'04" | 01:00'38" |
12 | 05'16" | 01:05'54" |
13 | 05'07" | 01:11'01" |
14 | 04'54" | 01:15'55" |
15 | 05'05" | 01:21'00" |
16 | 05'51" | 01:26'51" |
17 | 05'02" | 01:31'53" |
18 | 05'28" | 01:37'21" |
19 | 07'08" | 01:44'29" |
20 | 07'27" | 01:51'56" |
21 | 05'45" | 01:57'41" |
22 | 05'35" | 02:03'16" |
23 | 04'38" | 02:07'54" |
24 | 04'16" | 02:12'10" |
25 | 04'31" | 02:16'41" |
26 | 04'52" | 02:21'33" |
27 | 05'10" | 02:26'43" |
28 | 05'03" | 02:31'46" |
29 | 04'55" | 02:36'41" |
30 | 05'40" | 02:42'21" |
31 | 05'21" | 02:47'42" |
32 | 06'19" | 02:54'01" |
33 | 05'22" | 02:59'23" |
34 | 05'50" | 03:05'13" |
35 | 05'32" | 03:10'45" |
36 | 06'40" | 03:17'25" |
37 | 06'42" | 03:24'07" |
38 | 06'16" | 03:30'23" |
39 | 05'22" | 03:35'45" |
40 | 05'02" | 03:40'47" |
41 | 05'18" | 03:46'05" |
41.8 | 05'26" | 03:50'21" |