13.4 km | 01:17:17 | 05:46/km日期: 2015-12-23 09:43 - 卡路里: 723 Cal - 總步數: 13596 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 96%
Pace: 05'42" / 05'30" / 05'30" / 05'30" / 05'29" / 06'58" / 05'34" / 05'42" / 05'43" / 05'46" / 05'48" / 05'46" / 05'51" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'13") | 1004 / 1004 | 174 / 100 |
2 | | 05'28" (+00'01") | 1003 / 2007 | 178 / 102 |
3 | | 05'27" | 1006 / 3013 | 179 / 101 |
4 | | 05'28" (+00'01") | 1004 / 4018 | 178 / 102 |
5 | | 05'28" (+00'01") | 1001 / 5020 | 180 / 101 |
6 | | 06'57" (+01'30") | 1001 / 6021 | 151 / 95 |
7 | | 05'34" (+00'07") | 1000 / 7021 | 181 / 99 |
8 | | 05'42" (+00'15") | 1008 / 8029 | 179 / 97 |
9 | | 05'43" (+00'16") | 1002 / 9031 | 179 / 97 |
10 | | 05'44" (+00'17") | 1000 / 10032 | 180 / 96 |
11 | | 05'48" (+00'21") | 1008 / 11041 | 177 / 96 |
12 | | 05'43" (+00'16") | 1007 / 12049 | 176 / 98 |
13 | | 05'48" (+00'21") | 1006 / 13055 | 175 / 98 |
14 | | 05'59" (+00'32") | 395 / 13450 | 170 / 97 |
12月累積里程 :
185.81 km Adidas B33622 累積 :
219.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'30" | 00:11'12" |
3 | 05'30" | 00:16'42" |
4 | 05'30" | 00:22'12" |
5 | 05'29" | 00:27'41" |
6 | 06'58" | 00:34'39" |
7 | 05'34" | 00:40'13" |
8 | 05'42" | 00:45'55" |
9 | 05'43" | 00:51'38" |
10 | 05'46" | 00:57'24" |
11 | 05'48" | 01:03'12" |
12 | 05'46" | 01:08'58" |
13 | 05'51" | 01:14'49" |
13.4 | 06'14" | 01:17'17" |