| 全馬 | 06:11:37 | 08:48/km | 第69馬官方成績 | 日期 | 2015-12-20 | 成績 | 06:11:37 | 總名次 | 597 / 760 | 分組名次 | 559 / 702 | 平均速度 | 08:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'55" (+01'49") | 01:08'33" | | 00:33'38" (+00'32") | | 00:33'06" | 01:08'43" (+00'10") | | 00:35'37" (+02'31") | | 00:43'38" (+10'32") | 01:31'12" (+22'39") | | 00:47'34" (+14'28") | | 00:54'32" (+21'26") | 01:59'11" (+50'38") | | 01:04'39" (+31'33") | |
日期: 2015-12-20 06:15 - 卡路里: 2688 Cal - 總步數: 34108 - 平均步頻: 91 - 平均步幅: 123 cm - 溫度: 18°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'36" (+03'07") | 1008 / 1008 | 131 / 88 | 2 | | 06'35" (+01'06") | 998 / 2006 | 171 / 88 | 3 | | 08'34" (+03'05") | 1003 / 3009 | 123 / 94 | 4 | | 05'34" (+00'05") | 991 / 4001 | 173 / 103 | 5 | | 05'29" | 1003 / 5004 | 173 / 104 |
6 | | 06'41" (+01'12") | 997 / 6001 | 159 / 93 | 7 | | 06'11" (+00'42") | 1002 / 7004 | 170 / 94 | 8 | | 06'08" (+00'39") | 1000 / 8005 | 172 / 94 | 9 | | 06'10" (+00'41") | 1000 / 9006 | 173 / 93 | 10 | | 08'30" (+03'01") | 997 / 10003 | 122 / 95 | 11 | | 06'05" (+00'36") | 1004 / 11007 | 171 / 95 | 12 | | 06'00" (+00'31") | 997 / 12005 | 173 / 95 | 13 | | 08'41" (+03'12") | 1006 / 13012 | 125 / 91 | 14 | | 06'01" (+00'32") | 995 / 14007 | 174 / 95 | 15 | | 06'16" (+00'47") | 996 / 15003 | 173 / 92 | 16 | | 08'12" (+02'43") | 1005 / 16009 | 118 / 103 | 17 | | 06'12" (+00'43") | 993 / 17002 | 169 / 94 | 18 | | 06'22" (+00'53") | 998 / 18001 | 173 / 90 | 19 | | 08'17" (+02'48") | 1006 / 19008 | 126 / 95 | 20 | | 06'30" (+01'01") | 992 / 20000 | 172 / 88 | 21 | | 06'30" (+01'01") | 1001 / 21002 | 171 / 89 | 22 | | 08'44" (+03'15") | 998 / 22001 | 101 / 112 | 23 | | 07'24" (+01'55") | 997 / 22999 | 166 / 80 | 24 | | 13'05" (+07'36") | 1002 / 24002 | 66 / 114 | 25 | | 07'53" (+02'24") | 1007 / 25009 | 120 / 104 | 26 | | 08'27" (+02'58") | 993 / 26003 | 103 / 114 | 27 | | 10'11" (+04'42") | 995 / 26998 | 102 / 95 | 28 | | 09'47" (+04'18") | 1001 / 27999 | 68 / 148 | 29 | | 09'36" (+04'07") | 1004 / 29003 | 69 / 149 | 30 | | 09'36" (+04'07") | 1004 / 30008 | 70 / 147 | 31 | | 10'17" (+04'48") | 992 / 31000 | 106 / 91 | 32 | | 09'19" (+03'50") | 1007 / 32008 | 82 / 129 | 33 | | 09'20" (+03'51") | 999 / 33007 | 60 / 175 | 34 | | 13'30" (+08'01") | 993 / 34001 | 32 / 225 | 35 | | 12'14" (+06'45") | 1003 / 35004 | 7 / 1115 | 36 | | 12'40" (+07'11") | 994 / 35998 | 10 / 741 | 37 | | 14'16" (+08'47") | 1007 / 37006 | 15 / 441 | 38 | | 11'48" (+06'19") | 1001 / 38007 | 1 / 5005 | 39 | | 12'47" (+07'18") | 993 / 39000 | 2 / 3104 | 40 | | 13'14" (+07'45") | 1001 / 40001 | 9 / 820 | 41 | | 12'12" (+06'43") | 999 / 41001 | 10 / 819 | 42 | | 12'43" (+07'14") | 1000 / 42002 | 16 / 485 | 43 | | 11'16" (+05'47") | 69 / 42071 | 145 / 60 |
12月累積里程 : 215.52 km MIZUNO WAVE AMULET 4 累積 : 12515.2 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'41" | 00:08'41" | 2 | 06'35" | 00:15'16" | 3 | 08'36" | 00:23'52" | 4 | 05'32" | 00:29'24" | 5 | 05'31" | 00:34'55" | 6 | 06'40" | 00:41'35" | 7 | 06'13" | 00:47'48" | 8 | 06'05" | 00:53'53" | 9 | 06'11" | 01:00'04" | 10 | 08'29" | 01:08'33" | 11 | 06'06" | 01:14'39" | 12 | 06'00" | 01:20'39" | 13 | 08'45" | 01:29'24" | 14 | 06'00" | 01:35'24" | 15 | 06'15" | 01:41'39" | 16 | 08'12" | 01:49'51" | 17 | 06'13" | 01:56'04" | 18 | 06'23" | 02:02'27" | 19 | 08'17" | 02:10'44" | 20 | 06'32" | 02:17'16" | 21 | 06'27" | 02:23'43" | 22 | 08'47" | 02:32'30" | 23 | 07'24" | 02:39'54" | 24 | 12'57" | 02:52'51" | 25 | 08'03" | 03:00'54" | 26 | 08'24" | 03:09'18" | 27 | 10'09" | 03:19'27" | 28 | 09'44" | 03:29'11" | 29 | 09'39" | 03:38'50" | 30 | 09'38" | 03:48'28" | 31 | 10'18" | 03:58'46" | 32 | 09'20" | 04:08'06" | 33 | 09'21" | 04:17'27" | 34 | 13'18" | 04:30'45" | 35 | 12'15" | 04:43'00" | 36 | 12'37" | 04:55'37" | 37 | 14'21" | 05:09'58" | 38 | 11'50" | 05:21'48" | 39 | 12'20" | 05:34'08" | 40 | 13'31" | 05:47'39" | 41 | 12'19" | 05:59'58" | 42 | 12'50" | 06:12'48" | 42.1 | 14'13" | 06:13'51" |
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