13.9 km | 01:36:45 | 06:57/km日期: 2015-12-28 18:11 - 地點: 竹北亂亂跑 - 卡路里: 901 Cal - 溫度: 15°C - 濕度: 80%
Pace: 06'05" / 05'42" / 05'25" / 05'29" / 05'50" / 05'33" / 11'52" / 06'01" / 07'11" / 07'48" / 07'40" / 10'12" / 10'09" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'39") | 1000 / 1000 |
| 2 | | 05'42" (+00'17") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'28" (+00'03") | 1000 / 4000 |
| 5 | | 05'49" (+00'24") | 1000 / 5000 |
| 6 | | 05'33" (+00'08") | 1000 / 6000 |
| 7 | | 05'57" (+00'32") | 1000 / 7000 |
| 8 | | 06'00" (+00'35") | 1000 / 8000 |
| 9 | | 07'11" (+01'46") | 1000 / 9000 |
| 10 | | 07'47" (+02'22") | 1000 / 10000 |
| 11 | | 07'39" (+02'14") | 1000 / 11000 |
| 12 | | 10'11" (+04'46") | 1000 / 12000 |
| 13 | | 10'09" (+04'44") | 1000 / 13000 |
| 14 | | 08'31" (+03'06") | 903 / 13903 |
12月累積里程 :
275.55 km 
adidas energy boost esm adidas 累積 :
1925.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'42" | 00:11'47" |
| 3 | 05'25" | 00:17'12" |
| 4 | 05'29" | 00:22'41" |
| 5 | 05'50" | 00:28'31" |
| 6 | 05'33" | 00:34'04" |
| 7 | 11'52" | 00:45'56" |
| 8 | 06'01" | 00:51'57" |
| 9 | 07'11" | 00:59'08" |
| 10 | 07'48" | 01:06'56" |
| 11 | 07'40" | 01:14'36" |
| 12 | 10'12" | 01:24'48" |
| 13 | 10'09" | 01:34'57" |
| 13.9 | 08'32" | 01:42'40" |
展開計圈分析
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