10.1 km | 00:50:25 | 04:59/km日期: 2023-04-15 10:47 - 平均心率: 169 - 卡路里: 637 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 66%
Pace: 05'15" / 05'23" / 05'01" / 04'58" / 05'57" / 05'05" / 05'00" / 04'57" / 05'28" / 04'49" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'23") | 1000 / 1000 |
| 2 | | 05'01" (+00'12") | 1000 / 2000 |
| 3 | | 05'01" (+00'12") | 1000 / 3000 |
| 4 | | 04'57" (+00'08") | 1000 / 4000 |
| 5 | | 05'04" (+00'15") | 1000 / 5000 |
| 6 | | 04'59" (+00'10") | 1000 / 6000 |
| 7 | | 05'00" (+00'11") | 1000 / 7000 |
| 8 | | 04'56" (+00'07") | 1000 / 8000 |
| 9 | | 04'51" (+00'02") | 1000 / 9000 |
| 10 | | 04'49" | 999 / 9999 |
| 11 | | 04'42" | 110 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
89.98 km 
ASICS TARTHER RP 3 累積 :
971.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'23" | 00:10'38" |
| 3 | 05'01" | 00:15'39" |
| 4 | 04'58" | 00:20'37" |
| 5 | 05'57" | 00:26'34" |
| 6 | 05'05" | 00:31'39" |
| 7 | 05'00" | 00:36'39" |
| 8 | 04'57" | 00:41'36" |
| 9 | 05'28" | 00:47'04" |
| 10 | 04'49" | 00:51'53" |
| 10.1 | 04'41" | 00:52'24" |
展開計圈分析
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