|  全馬 | 04:26:21 | 06:18/km | 第24馬| 官方成績 | | 日期 | 2023-04-15 | | 成績 | 04:26:21 | | 總名次 | 147 / 481 | | 分組名次 | 43 / 131 | | 平均速度 | 06:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'35" | 00:58'02" | | 00:29'27" (+00'52") | | 00:29'42" (+01'07") | 00:59'47" (+01'45") | | 00:30'05" (+01'30") | | 00:32'24" (+03'49") | 01:05'27" (+07'25") | | 00:33'03" (+04'28") | | 00:34'23" (+05'48") | 01:11'25" (+13'23") | | 00:37'02" (+08'27") | |
日期: 2023-04-15 05:00 - 平均心率: 149 - 卡路里: 3089 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'30" | 1000 / 1000 | | 2 | | 05'41" (+00'11") | 1000 / 2000 | | 3 | | 05'51" (+00'21") | 1000 / 3000 | | 4 | | 05'45" (+00'15") | 1000 / 4000 | | 5 | | 05'48" (+00'18") | 1000 / 5000 |
| 6 | | 05'49" (+00'19") | 1000 / 6000 | | 7 | | 05'49" (+00'19") | 1000 / 7000 | | 8 | | 05'53" (+00'23") | 1000 / 8000 | | 9 | | 05'59" (+00'29") | 1000 / 9000 | | 10 | | 05'55" (+00'25") | 1000 / 10000 | | 11 | | 06'14" (+00'44") | 1000 / 11000 | | 12 | | 05'49" (+00'19") | 1000 / 12000 | | 13 | | 05'47" (+00'17") | 1000 / 13000 | | 14 | | 06'05" (+00'35") | 1000 / 14000 | | 15 | | 05'44" (+00'14") | 1000 / 15000 | | 16 | | 05'58" (+00'28") | 1000 / 16000 | | 17 | | 05'54" (+00'24") | 1000 / 17000 | | 18 | | 05'47" (+00'17") | 1000 / 18000 | | 19 | | 06'09" (+00'39") | 1000 / 19000 | | 20 | | 06'15" (+00'45") | 1000 / 20000 | | 21 | | 06'21" (+00'51") | 1000 / 21000 | | 22 | | 06'32" (+01'02") | 1000 / 22000 | | 23 | | 06'18" (+00'48") | 1000 / 23000 | | 24 | | 06'48" (+01'18") | 1000 / 24000 | | 25 | | 06'23" (+00'53") | 1000 / 25000 | | 26 | | 06'30" (+01'00") | 1000 / 26000 | | 27 | | 06'27" (+00'57") | 1000 / 27000 | | 28 | | 06'34" (+01'04") | 1000 / 28000 | | 29 | | 07'02" (+01'32") | 1000 / 29000 | | 30 | | 06'27" (+00'57") | 1000 / 30000 | | 31 | | 06'22" (+00'52") | 1000 / 31000 | | 32 | | 08'01" (+02'31") | 1000 / 32000 | | 33 | | 06'28" (+00'58") | 1000 / 33000 | | 34 | | 06'52" (+01'22") | 1000 / 34000 | | 35 | | 06'37" (+01'07") | 1000 / 35000 | | 36 | | 06'28" (+00'58") | 1000 / 36000 | | 37 | | 08'06" (+02'36") | 1000 / 37000 | | 38 | | 08'04" (+02'34") | 1000 / 38000 | | 39 | | 06'59" (+01'29") | 1000 / 39000 | | 40 | | 07'23" (+01'53") | 1000 / 40000 | | 41 | | 06'28" (+00'58") | 1000 / 41000 | | 42 | | 06'28" (+00'58") | 799 / 41799 |
賽後評分: 空氣不太好,伸縮縫有點可怕 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
4月累積里程 : 138.94 km  Mizuno Rider 26 累積 : 1140.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 05'41" | 00:11'09" | | 3 | 05'52" | 00:17'01" | | 4 | 05'45" | 00:22'46" | | 5 | 05'49" | 00:28'35" | | 6 | 05'50" | 00:34'25" | | 7 | 05'49" | 00:40'14" | | 8 | 05'54" | 00:46'08" | | 9 | 05'59" | 00:52'07" | | 10 | 05'55" | 00:58'02" | | 11 | 06'15" | 01:04'17" | | 12 | 05'49" | 01:10'06" | | 13 | 05'47" | 01:15'53" | | 14 | 06'06" | 01:21'59" | | 15 | 05'45" | 01:27'44" | | 16 | 05'59" | 01:33'43" | | 17 | 05'54" | 01:39'37" | | 18 | 05'47" | 01:45'24" | | 19 | 06'10" | 01:51'34" | | 20 | 06'15" | 01:57'49" | | 21 | 06'21" | 02:04'10" | | 22 | 06'33" | 02:10'43" | | 23 | 06'19" | 02:17'02" | | 24 | 06'48" | 02:23'50" | | 25 | 06'23" | 02:30'13" | | 26 | 06'31" | 02:36'44" | | 27 | 06'28" | 02:43'12" | | 28 | 06'34" | 02:49'46" | | 29 | 07'03" | 02:56'49" | | 30 | 06'27" | 03:03'16" | | 31 | 06'22" | 03:09'38" | | 32 | 08'02" | 03:17'40" | | 33 | 06'29" | 03:24'09" | | 34 | 06'52" | 03:31'01" | | 35 | 06'38" | 03:37'39" | | 36 | 06'28" | 03:44'07" | | 37 | 08'07" | 03:52'14" | | 38 | 08'04" | 04:00'18" | | 39 | 06'59" | 04:07'17" | | 40 | 07'24" | 04:14'41" | | 41 | 06'28" | 04:21'09" | | 41.8 | 06'28" | 04:26'20" |
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