10.3 km | 01:00:55 | 05:54/km日期: 2015-12-31 08:07 - 卡路里: 809 Cal - 溫度: 15°C - 濕度: 86%
Pace: 05'31" / 05'49" / 05'58" / 06'13" / 06'15" / 06'03" / 05'46" / 05'52" / 06'00" / 05'41" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 989 / 989 |
| 2 | | 05'48" (+00'19") | 1015 / 2005 |
| 3 | | 05'59" (+00'30") | 996 / 3002 |
| 4 | | 06'12" (+00'43") | 1000 / 4002 |
| 5 | | 06'13" (+00'44") | 1004 / 5006 |
| 6 | | 06'04" (+00'35") | 995 / 6002 |
| 7 | | 05'44" (+00'15") | 1004 / 7006 |
| 8 | | 05'50" (+00'21") | 1005 / 8011 |
| 9 | | 06'00" (+00'31") | 1009 / 9021 |
| 10 | | 05'40" (+00'11") | 1003 / 10024 |
| 11 | | 05'46" (+00'17") | 294 / 10319 |
穿新鞋試跑！
2015年最後一跑，終於突破6分速；希望2016年持續下去
祝大家新年快樂！！
12月累積里程 : 135.72 km
Android - moii moii E996 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'49" | 00:11'20" |
| 3 | 05'58" | 00:17'18" |
| 4 | 06'13" | 00:23'31" |
| 5 | 06'15" | 00:29'46" |
| 6 | 06'03" | 00:35'49" |
| 7 | 05'46" | 00:41'35" |
| 8 | 05'52" | 00:47'27" |
| 9 | 06'00" | 00:53'27" |
| 10 | 05'41" | 00:59'08" |
| 10.3 | 05'34" | 01:00'55" |
展開計圈分析
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