15.0 km | 01:29:35 | 05:57/km日期: 2015-12-31 05:41 - 平均心率: 182 - 卡路里: 893 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'57" / 05'56" / 05'57" / 06'06" / 05'58" / 06'02" / 06'01" / 06'04" / 05'56" / 05'54" / 05'54" / 06'02" / 06'02" / 06'08" / 05'26" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'29") | 1000 / 1000 |
| 2 | | 06'00" (+00'37") | 1000 / 2000 |
| 3 | | 05'54" (+00'31") | 1000 / 3000 |
| 4 | | 06'09" (+00'46") | 1000 / 4000 |
| 5 | | 05'57" (+00'34") | 1000 / 5000 |
| 6 | | 06'00" (+00'37") | 1000 / 6000 |
| 7 | | 06'03" (+00'40") | 1000 / 7000 |
| 8 | | 06'03" (+00'40") | 1000 / 8000 |
| 9 | | 05'57" (+00'34") | 1000 / 9000 |
| 10 | | 05'54" (+00'31") | 1000 / 10000 |
| 11 | | 05'54" (+00'31") | 1000 / 11000 |
| 12 | | 06'00" (+00'37") | 1000 / 12000 |
| 13 | | 06'03" (+00'40") | 1000 / 13000 |
| 14 | | 06'09" (+00'46") | 1000 / 14000 |
| 15 | | 05'23" | 1000 / 15000 |
| 16 | | 07'05" (+01'42") | 40 / 15040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 : 231.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'56" | 00:11'53" |
| 3 | 05'57" | 00:17'50" |
| 4 | 06'06" | 00:23'56" |
| 5 | 05'58" | 00:29'54" |
| 6 | 06'02" | 00:35'56" |
| 7 | 06'01" | 00:41'57" |
| 8 | 06'04" | 00:48'01" |
| 9 | 05'56" | 00:53'57" |
| 10 | 05'54" | 00:59'51" |
| 11 | 05'54" | 01:05'45" |
| 12 | 06'02" | 01:11'47" |
| 13 | 06'02" | 01:17'49" |
| 14 | 06'08" | 01:23'57" |
| 15 | 05'26" | 01:29'23" |
| 15.0 | 08'45" | 01:29'44" |
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