20.3 km | 01:16:56 | 03:47/km日期: 2015-12-31 14:36 - 卡路里: 1187 Cal - 溫度: 16°C - 濕度: 68%
Pace: 03'37" / 04'56" / 04'12" / 04'08" / 04'10" / 03'49" / 04'05" / 04'02" / 03'59" / 04'33" / 04'29" / 02'54" / 03'18" / 03'31" / 03'20" / 03'56" / 04'00" / 03'10" / 02'56" / 02'52" / 03'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'36" (+00'43") | 990 / 990 |
2 | | 04'55" (+02'02") | 999 / 1990 |
3 | | 04'11" (+01'18") | 1002 / 2992 |
4 | | 04'06" (+01'13") | 1005 / 3998 |
5 | | 04'10" (+01'17") | 999 / 4998 |
6 | | 03'49" (+00'56") | 1016 / 6014 |
7 | | 04'06" (+01'13") | 995 / 7010 |
8 | | 04'03" (+01'10") | 1009 / 8019 |
9 | | 03'57" (+01'04") | 1007 / 9026 |
10 | | 04'34" (+01'41") | 995 / 10022 |
11 | | 04'26" (+01'33") | 1006 / 11028 |
12 | | 02'55" (+00'02") | 990 / 12018 |
13 | | 03'19" (+00'26") | 1016 / 13034 |
14 | | 03'26" (+00'33") | 998 / 14033 |
15 | | 03'22" (+00'29") | 1006 / 15040 |
16 | | 03'57" (+01'04") | 996 / 16036 |
17 | | 04'00" (+01'07") | 1013 / 17049 |
18 | | 03'05" (+00'12") | 989 / 18039 |
19 | | 02'53" | 1015 / 19055 |
20 | | 02'56" (+00'03") | 992 / 20047 |
21 | | 03'23" (+00'30") | 245 / 20292 |
12月累積里程 :
407.49 km Adidas takumi sen 累積 :
1231.4 kmAndroid - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 04'56" | 00:08'33" |
3 | 04'12" | 00:12'45" |
4 | 04'08" | 00:16'53" |
5 | 04'10" | 00:21'03" |
6 | 03'49" | 00:24'52" |
7 | 04'05" | 00:28'57" |
8 | 04'02" | 00:32'59" |
9 | 03'59" | 00:36'58" |
10 | 04'33" | 00:41'31" |
11 | 04'29" | 00:46'00" |
12 | 02'54" | 00:48'54" |
13 | 03'18" | 00:52'12" |
14 | 03'31" | 00:55'43" |
15 | 03'20" | 00:59'03" |
16 | 03'56" | 01:02'59" |
17 | 04'00" | 01:06'59" |
18 | 03'10" | 01:10'09" |
19 | 02'56" | 01:13'05" |
20 | 02'52" | 01:15'57" |
20.3 | 03'21" | 01:16'56" |