11.5 km | 01:12:37 | 06:19/km日期: 2016-01-01 17:30 - 天氣: 正～ - 卡路里: 956 Cal - 溫度: 22°C - 濕度: 64%
Pace: 06'13" / 06'11" / 05'51" / 05'52" / 06'18" / 06'07" / 07'03" / 06'24" / 06'32" / 06'41" / 06'29" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'21") | 1002 / 1002 |
| 2 | | 06'08" (+00'17") | 989 / 1992 |
| 3 | | 05'51" | 1015 / 3007 |
| 4 | | 05'55" (+00'04") | 1007 / 4015 |
| 5 | | 06'16" (+00'25") | 1003 / 5018 |
| 6 | | 06'03" (+00'12") | 1006 / 6025 |
| 7 | | 07'04" (+01'13") | 985 / 7010 |
| 8 | | 06'24" (+00'33") | 1014 / 8025 |
| 9 | | 06'32" (+00'41") | 996 / 9021 |
| 10 | | 06'39" (+00'48") | 1005 / 10026 |
| 11 | | 06'30" (+00'39") | 1010 / 11036 |
| 12 | | 06'09" (+00'18") | 444 / 11481 |
1月累積里程 :
126.83 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'11" | 00:12'24" |
| 3 | 05'51" | 00:18'15" |
| 4 | 05'52" | 00:24'07" |
| 5 | 06'18" | 00:30'25" |
| 6 | 06'07" | 00:36'32" |
| 7 | 07'03" | 00:43'35" |
| 8 | 06'24" | 00:49'59" |
| 9 | 06'32" | 00:56'31" |
| 10 | 06'41" | 01:03'12" |
| 11 | 06'29" | 01:09'41" |
| 11.5 | 06'05" | 01:12'37" |
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