| 恭喜完成了初馬 全馬 | 05:38:35 | 08:01/km | 第1馬官方成績 | 日期 | 2016-01-03 | 成績 | 05:38:35 | 總名次 | 704 / 1277 | 分組名次 | 59 / 129 | 平均速度 | 08:01/km |
陳彥熙 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'27" | 01:05'42" | | 00:34'15" (+02'48") | | 00:47'06" (+15'39") | 01:26'33" (+20'51") | | 00:39'27" (+08'00") | | 00:41'56" (+10'29") | 01:24'15" (+18'33") | | 00:42'19" (+10'52") | | 00:43'55" (+12'28") | 01:29'21" (+23'39") | | 00:45'26" (+13'59") | |
日期: 2016-01-03 07:05 - 總爬升: 898 m - 卡路里: 2203 Cal - 溫度: 17°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'13" (+05'39") | 1000 / 1000 | 2 | | 05'57" (+05'23") | 995 / 1996 | 3 | | 06'51" (+06'17") | 1002 / 2999 | 4 | | 06'32" (+05'58") | 1539 / 4538 | 5 | | 05'08" (+04'34") | 479 / 5017 |
6 | | 05'21" (+04'47") | 997 / 6015 | 7 | | 06'56" (+06'22") | 1006 / 7021 | 8 | | 06'41" (+06'07") | 1001 / 8023 | 9 | | 07'19" (+06'45") | 1006 / 9029 | 10 | | 07'59" (+07'25") | 988 / 10017 | 11 | | 10'15" (+09'41") | 1010 / 11028 | 12 | | 08'28" (+07'54") | 995 / 12023 | 13 | | 07'59" (+07'25") | 1010 / 13034 | 14 | | 09'08" (+08'34") | 993 / 14027 | 15 | | 11'00" (+10'26") | 1010 / 15037 | 16 | | 06'42" (+06'08") | 1006 / 16044 | 17 | | 07'36" (+07'02") | 990 / 17034 | 18 | | 07'52" (+07'18") | 1006 / 18040 | 19 | | 10'29" (+09'55") | 1002 / 19043 | 20 | | 06'46" (+06'12") | 1006 / 20049 | 21 | | 07'33" (+06'59") | 993 / 21043 | 22 | | 09'04" (+08'30") | 1011 / 22054 | 23 | | 11'21" (+10'47") | 1002 / 23056 | 24 | | 06'28" (+05'54") | 992 / 24049 | 25 | | 07'22" (+06'48") | 1015 / 25065 | 26 | | 08'52" (+08'18") | 995 / 26060 | 27 | | 05'52" (+05'18") | 999 / 27060 | 28 | | 10'06" (+09'32") | 1011 / 28071 | 29 | | 06'47" (+06'13") | 994 / 29066 | 30 | | 11'02" (+10'28") | 1009 / 30075 | 31 | | 08'50" (+08'16") | 994 / 31069 | 32 | | 07'09" (+06'35") | 1006 / 32075 | 33 | | 08'51" (+08'17") | 1004 / 33080 | 34 | | 07'34" (+07'00") | 1000 / 34081 | 35 | | 11'16" (+10'42") | 1018 / 35100 | 36 | | 09'53" (+09'19") | 993 / 36093 | 37 | | 12'29" (+11'55") | 1006 / 37099 | 38 | | 07'15" (+06'41") | 1007 / 38107 | 39 | | 07'08" (+06'34") | 995 / 39102 | 40 | | 08'43" (+08'09") | 1007 / 40110 | 41 | | 07'08" (+06'34") | 1006 / 41116 | 42 | | 01:35'09" (+34'35") | 1005 / 42122 | 43 | | 06'49" (+06'15") | 1017 / 43139 | 44 | | 00'42" (+00'08") | 987 / 44126 | 45 | | 00'37" (+00'03") | 1027 / 45154 | 46 | | 00'37" (+00'03") | 981 / 46135 | 47 | | 00'38" (+00'04") | 1009 / 47144 | 48 | | 00'38" (+00'04") | 1016 / 48161 | 49 | | 00'38" (+00'04") | 997 / 49158 | 50 | | 00'41" (+00'07") | 1010 / 50169 | 51 | | 00'38" (+00'04") | 998 / 51168 | 52 | | 00'36" (+00'02") | 1017 / 52185 | 53 | | 00'36" (+00'02") | 1001 / 53186 | 54 | | 00'36" (+00'02") | 1000 / 54187 | 55 | | 00'35" (+00'01") | 1013 / 55201 | 56 | | 00'36" (+00'02") | 1018 / 56219 | 57 | | 00'34" | 973 / 57192 | 58 | | 00'34" | 1271 / 58464 | 59 | | 01'24" (+00'50") | 12476 / 70940 | 60 | | 02'09" (+01'35") | 15 / 70956 | 61 | | 01'14" (+00'40") | 26 / 70982 | 62 | | 00'38" (+00'04") | 25 / 71008 | 63 | | 01'24" (+00'50") | 23 / 71032 | 64 | | 01'32" (+00'58") | 21 / 71053 | 65 | | 01'34" (+01'00") | 21 / 71075 | 66 | | 01'38" (+01'04") | 20 / 71095 | 67 | | 01'29" (+00'55") | 22 / 71117 | 68 | | 01'49" (+01'15") | 18 / 71135 | 69 | | 01'56" (+01'22") | 17 / 71153 | 70 | | 01'10" (+00'36") | 14 / 71167 | 71 | | 01'18" (+00'44") | 88 / 71256 | 72 | | 01'53" (+01'19") | 1014 / 72271 | 73 | | 01'29" (+00'55") | 998 / 73269 | 74 | | 01'22" (+00'48") | 1037 / 74307 | 75 | | 01'04" (+00'30") | 983 / 75290 | 76 | | 00'44" (+00'10") | 987 / 76278 | 77 | | 01'11" (+00'37") | 1018 / 77296 | 78 | | 01'33" (+00'59") | 994 / 78290 | 79 | | 01'00" (+00'26") | 1006 / 79297 | 80 | | 00'57" (+00'23") | 1009 / 80306 | 81 | | 00'41" (+00'07") | 1300 / 81606 | 82 | | 00'45" (+00'11") | 706 / 82313 | 83 | | 00'43" (+00'09") | 991 / 83305 | 84 | | 00'44" (+00'10") | 1009 / 84315 | 85 | | 00'41" (+00'07") | 1010 / 85325 | 86 | | 00'40" (+00'06") | 992 / 86317 | 87 | | 02'03" (+01'29") | 1064 / 87382 | 88 | | 02'25" (+01'51") | 933 / 88316 | 89 | | 01'47" (+01'13") | 1006 / 89322 | 90 | | 02'19" (+01'45") | 999 / 90321 | 91 | | 01'50" (+01'16") | 1150 / 91471 | 92 | | 00'49" (+00'15") | 2001 / 93473 | 93 | | 00'49" (+00'15") | 20 / 93493 | 94 | | 00'46" (+00'12") | 951 / 94445 | 95 | | 00'42" (+00'08") | 1746 / 96191 | 96 | | 00'49" (+00'15") | 2099 / 98290 | 97 | | 01'48" (+01'14") | 18 / 98309 | 98 | | 01'02" (+00'28") | 63 / 98373 | 99 | | 00'58" (+00'24") | 1261 / 99634 | 100 | | 01'17" (+00'43") | 732 / 100366 | 101 | | 01'35" (+01'01") | 1005 / 101372 | 102 | | 00'45" (+00'11") | 992 / 102364 | 103 | | 02'19" (+01'45") | 1031 / 103396 |
這場西湖馬又遇下雨,加上上下下很陡的坡真的有累,我的初馬還真是有硬讓我永生難忘,跑跑走走堅持到底順利的完賽了 1月累積里程 : 102.75 km Android - HTC HTC_One_max 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'14" | 00:06'14" | 2 | 06'02" | 00:12'16" | 3 | 06'53" | 00:19'09" | 4 | 09'58" | 00:29'07" | 5 | 02'20" | 00:31'27" | 6 | 05'29" | 00:36'56" | 7 | 06'49" | 00:43'45" | 8 | 06'44" | 00:50'29" | 9 | 07'25" | 00:57'54" | 10 | 07'48" | 01:05'42" | 11 | 10'23" | 01:16'05" | 12 | 08'29" | 01:24'34" | 13 | 07'57" | 01:32'31" | 14 | 09'13" | 01:41'44" | 15 | 11'04" | 01:52'48" | 16 | 06'45" | 01:59'33" | 17 | 07'31" | 02:07'04" | 18 | 07'44" | 02:14'48" | 19 | 10'28" | 02:25'16" | 20 | 06'59" | 02:32'15" | 21 | 07'07" | 02:39'22" | 22 | 09'16" | 02:48'38" | 23 | 11'40" | 03:00'18" | 24 | 06'25" | 03:06'43" | 25 | 07'28" | 03:14'11" | 26 | 08'53" | 03:23'04" | 27 | 05'55" | 03:28'59" | 28 | 10'03" | 03:39'02" | 29 | 06'49" | 03:45'51" | 30 | 10'39" | 03:56'30" | 31 | 09'01" | 04:05'31" | 32 | 07'09" | 04:12'40" | 33 | 08'49" | 04:21'29" | 34 | 07'47" | 04:29'16" | 35 | 11'09" | 04:40'25" | 36 | 09'55" | 04:50'20" | 37 | 12'20" | 05:02'40" | 38 | 07'40" | 05:10'20" | 39 | 07'05" | 05:17'25" | 40 | 08'26" | 05:25'51" | 41 | 07'36" | 05:33'27" | 42 | 94'00" | 07:07'27" | 43 | 09'07" | 07:16'34" | 44 | 00'44" | 07:17'18" | 45 | 00'38" | 07:17'56" | 46 | 00'37" | 07:18'33" | 47 | 00'39" | 07:19'12" | 48 | 00'38" | 07:19'50" | 49 | 00'38" | 07:20'28" | 50 | 00'42" | 07:21'10" | 51 | 00'38" | 07:21'48" | 52 | 00'37" | 07:22'25" | 53 | 00'37" | 07:23'02" | 54 | 00'43" | 07:23'45" | 55 | 00'33" | 07:24'18" | 56 | 00'40" | 07:24'58" | 57 | 00'28" | 07:25'26" | 58 | 00'33" | 07:25'59" | 59 | 17'56" | 07:43'55" | 60 | 00'02" | 07:43'57" | 61 | 00'02" | 07:43'59" | 62 | 00'01" | 07:44'00" | 63 | 00'02" | 07:44'02" | 64 | 00'02" | 07:44'04" | 65 | 00'02" | 07:44'06" | 66 | 00'02" | 07:44'08" | 67 | 00'02" | 07:44'10" | 68 | 00'02" | 07:44'12" | 69 | 00'02" | 07:44'14" | 70 | 00'01" | 07:44'15" | 71 | 00'01" | 07:44'16" | 72 | 01'25" | 07:45'41" | 73 | 01'48" | 07:47'29" | 74 | 01'23" | 07:48'52" | 75 | 01'22" | 07:50'14" | 76 | 00'31" | 07:50'45" | 77 | 01'27" | 07:52'12" | 78 | 01'09" | 07:53'21" | 79 | 01'05" | 07:54'26" | 80 | 01'03" | 07:55'29" | 81 | 00'47" | 07:56'16" | 82 | 00'40" | 07:56'56" | 83 | 00'44" | 07:57'40" | 84 | 00'45" | 07:58'25" | 85 | 00'43" | 07:59'08" | 86 | 00'38" | 07:59'46" | 87 | 01'19" | 08:01'05" | 88 | 02'44" | 08:03'49" | 89 | 01'52" | 08:05'41" | 90 | 02'18" | 08:07'59" | 91 | 02'43" | 08:10'42" | 92 | 01'39" | 08:12'21" | 93 | 00'01" | 08:12'22" | 94 | 00'44" | 08:13'06" | 95 | 00'36" | 08:13'42" | 96 | 00'39" | 08:14'21" | 97 | 01'43" | 08:16'04" | 98 | 00'02" | 08:16'06" | 99 | 01'18" | 08:17'24" | 100 | 00'18" | 08:17'42" | 101 | 01'21" | 08:19'03" | 102 | 01'34" | 08:20'37" | 103 | 00'37" | 08:21'14" | 104 | 03'04" | 08:24'18" | 104.1 | 130'43" | 08:36'18" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|