半馬 | 02:02:00 | 05:46/km | 第10半馬| 官方成績 |
| 日期 | 2023-04-23 |
| 成績 | 02:02:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'23" | 00:56'07" |
| 00:28'44" (+01'21") |
| 00:29'50" (+02'27") | 01:01'30" (+05'23") |
| 00:31'40" (+04'17") |
|
日期: 2023-04-23 06:20 - 平均心率: 164 - 卡路里: 1059 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'20") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'22" (+00'01") | 1000 / 4000 |
| 5 | | 05'35" (+00'14") | 1000 / 5000 |
| 6 | | 05'57" (+00'36") | 1000 / 6000 |
| 7 | | 05'34" (+00'13") | 1000 / 7000 |
| 8 | | 05'41" (+00'20") | 1000 / 8000 |
| 9 | | 05'40" (+00'19") | 1000 / 9000 |
| 10 | | 05'50" (+00'29") | 1000 / 10000 |
| 11 | | 05'34" (+00'13") | 1000 / 11000 |
| 12 | | 06'13" (+00'52") | 1000 / 12000 |
| 13 | | 05'29" (+00'08") | 1000 / 13000 |
| 14 | | 06'24" (+01'03") | 1000 / 14000 |
| 15 | | 06'08" (+00'47") | 1000 / 15000 |
| 16 | | 06'09" (+00'48") | 1000 / 16000 |
| 17 | | 05'58" (+00'37") | 1000 / 17000 |
| 18 | | 05'58" (+00'37") | 1000 / 18000 |
| 19 | | 07'06" (+01'45") | 1000 / 19000 |
| 20 | | 06'27" (+01'06") | 1000 / 20000 |
| 21 | | 06'15" (+00'54") | 701 / 20701 |
賽後評分: 路線不錯 但有部分在車多的馬路上跑無法避免 難免會吸到廢氣 似乎是無解 但已經算是避開很多車多路段了
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
85.00 km 
Asics GEL-Nimbus 24 2E 累積 :
118.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'22" | 00:11'03" |
| 3 | 05'21" | 00:16'24" |
| 4 | 05'23" | 00:21'47" |
| 5 | 05'36" | 00:27'23" |
| 6 | 05'57" | 00:33'20" |
| 7 | 05'34" | 00:38'54" |
| 8 | 05'42" | 00:44'36" |
| 9 | 05'41" | 00:50'17" |
| 10 | 05'50" | 00:56'07" |
| 11 | 05'34" | 01:01'41" |
| 12 | 06'13" | 01:07'54" |
| 13 | 05'30" | 01:13'24" |
| 14 | 06'25" | 01:19'49" |
| 15 | 06'08" | 01:25'57" |
| 16 | 06'10" | 01:32'07" |
| 17 | 05'58" | 01:38'05" |
| 18 | 05'58" | 01:44'03" |
| 19 | 07'07" | 01:51'10" |
| 20 | 06'27" | 01:57'37" |
| 20.7 | 06'16" | 02:02'01" |
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