| 全馬 | 04:44:09 | 06:44/km | 第81馬官方成績 | 日期 | 2016-01-03 | 成績 | 04:44:09 | 總名次 | 61 / 440 | 分組名次 | 20 / 127 | 平均速度 | 06:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'54" (+03'02") | 01:04'11" (+01'08") | | 00:32'17" (+03'25") | | 00:31'26" (+02'34") | 01:05'32" (+02'29") | | 00:34'06" (+05'14") | | 00:34'11" (+05'19") | 01:03'03" | | 00:28'52" | | 00:33'37" (+04'45") | 01:05'36" (+02'33") | | 00:31'59" (+03'07") | |
日期: 2016-01-03 06:00 - 總爬升: 1273 m - 卡路里: 2843 Cal - 總步數: 44588 - 平均步頻: 162 - 平均步幅: 95 cm - 溫度: 13°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'44" (+03'05") | 1005 / 1005 | 180 / 71 | 2 | | 06'59" (+02'20") | 1002 / 2007 | 190 / 75 | 3 | | 06'41" (+02'02") | 1008 / 3015 | 189 / 78 | 4 | | 04'44" (+00'05") | 1000 / 4016 | 196 / 107 | 5 | | 05'40" (+01'01") | 1007 / 5024 | 187 / 94 |
6 | | 06'47" (+02'08") | 1009 / 6034 | 182 / 80 | 7 | | 06'55" (+02'16") | 1000 / 7034 | 188 / 76 | 8 | | 06'55" (+02'16") | 1005 / 8039 | 169 / 84 | 9 | | 06'20" (+01'41") | 1006 / 9046 | 191 / 82 | 10 | | 05'15" (+00'36") | 1000 / 10046 | 192 / 98 | 11 | | 06'12" (+01'33") | 1001 / 11047 | 181 / 88 | 12 | | 05'42" (+01'03") | 1000 / 12048 | 192 / 90 | 13 | | 06'50" (+02'11") | 1007 / 13055 | 178 / 82 | 14 | | 06'11" (+01'32") | 1004 / 14060 | 190 / 84 | 15 | | 06'47" (+02'08") | 1000 / 15060 | 168 / 87 | 16 | | 08'27" (+03'48") | 1005 / 16066 | 153 / 77 | 17 | | 09'05" (+04'26") | 1006 / 17072 | 109 / 100 | 18 | | 05'19" (+00'40") | 1000 / 18073 | 192 / 97 | 19 | | 05'30" (+00'51") | 1007 / 19080 | 190 / 95 | 20 | | 05'29" (+00'50") | 1009 / 20090 | 193 / 94 | 21 | | 05'06" (+00'27") | 1000 / 21090 | 190 / 102 | 22 | | 07'11" (+02'32") | 1004 / 22095 | 181 / 76 | 23 | | 08'11" (+03'32") | 1000 / 23096 | 103 / 118 | 24 | | 06'10" (+01'31") | 1005 / 24101 | 185 / 87 | 25 | | 08'07" (+03'28") | 1006 / 25107 | 112 / 108 | 26 | | 07'04" (+02'25") | 1006 / 26114 | 121 / 116 | 27 | | 05'05" (+00'26") | 1006 / 27120 | 194 / 101 | 28 | | 05'31" (+00'52") | 1006 / 28126 | 190 / 95 | 29 | | 05'19" (+00'40") | 1004 / 29130 | 196 / 95 | 30 | | 05'17" (+00'38") | 1001 / 30131 | 192 / 97 | 31 | | 05'45" (+01'06") | 1009 / 31140 | 169 / 102 | 32 | | 07'55" (+03'16") | 1006 / 32147 | 92 / 136 | 33 | | 07'12" (+02'33") | 1006 / 33154 | 139 / 99 | 34 | | 07'05" (+02'26") | 1001 / 34155 | 124 / 112 | 35 | | 05'41" (+01'02") | 1006 / 35162 | 185 / 94 | 36 | | 04'57" (+00'18") | 1002 / 36165 | 196 / 102 | 37 | | 04'39" | 1005 / 37170 | 198 / 108 | 38 | | 05'44" (+01'05") | 1006 / 38177 | 150 / 115 | 39 | | 08'12" (+03'33") | 1004 / 39181 | 58 / 208 | 40 | | 08'31" (+03'52") | 1002 / 40183 | 73 / 159 | 41 | | 05'07" (+00'28") | 1001 / 41185 | 192 / 101 | 42 | | 04'51" (+00'12") | 1008 / 42193 | 195 / 105 | 43 | | 05'55" (+01'16") | 692 / 42886 | 151 / 111 |
1月累積里程 : 254.48 km 亞瑟士 虎走3 累積 : 316.3 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'47" | 00:07'47" | 2 | 07'00" | 00:14'47" | 3 | 06'45" | 00:21'32" | 4 | 04'45" | 00:26'17" | 5 | 05'37" | 00:31'54" | 6 | 06'49" | 00:38'43" | 7 | 06'58" | 00:45'41" | 8 | 06'46" | 00:52'27" | 9 | 06'20" | 00:58'47" | 10 | 05'24" | 01:04'11" | 11 | 06'06" | 01:10'17" | 12 | 05'35" | 01:15'52" | 13 | 06'51" | 01:22'43" | 14 | 06'17" | 01:29'00" | 15 | 06'37" | 01:35'37" | 16 | 08'15" | 01:43'52" | 17 | 09'25" | 01:53'17" | 18 | 05'28" | 01:58'45" | 19 | 05'10" | 02:03'55" | 20 | 05'48" | 02:09'43" | 21 | 05'09" | 02:14'52" | 22 | 06'43" | 02:21'35" | 23 | 08'26" | 02:30'01" | 24 | 05'58" | 02:35'59" | 25 | 07'55" | 02:43'54" | 26 | 07'39" | 02:51'33" | 27 | 05'12" | 02:56'45" | 28 | 05'22" | 03:02'07" | 29 | 05'21" | 03:07'28" | 30 | 05'18" | 03:12'46" | 31 | 05'19" | 03:18'05" | 32 | 07'43" | 03:25'48" | 33 | 07'36" | 03:33'24" | 34 | 07'19" | 03:40'43" | 35 | 05'40" | 03:46'23" | 36 | 05'08" | 03:51'31" | 37 | 04'39" | 03:56'10" | 38 | 04'50" | 04:01'00" | 39 | 07'39" | 04:08'39" | 40 | 09'43" | 04:18'22" | 41 | 05'23" | 04:23'45" | 42 | 04'50" | 04:28'35" | 42.7 | 07'42" | 04:33'55" |
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