9.1 km | 00:59:32 | 06:32/km日期: 2023-04-28 17:00 - 平均心率: 120 - 卡路里: 570 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 63%
Pace: 06'41" / 06'20" / 06'22" / 06'30" / 06'41" / 06'41" / 06'47" / 06'20" / 06'34" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'22") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'22" (+00'03") | 1000 / 3000 |
| 4 | | 06'29" (+00'10") | 1000 / 4000 |
| 5 | | 06'40" (+00'21") | 1000 / 5000 |
| 6 | | 06'41" (+00'22") | 1000 / 6000 |
| 7 | | 06'46" (+00'27") | 1000 / 7000 |
| 8 | | 06'20" (+00'01") | 1000 / 8000 |
| 9 | | 06'33" (+00'14") | 1000 / 9000 |
| 10 | | 06'13" | 98 / 9098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 236.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'20" | 00:13'01" |
| 3 | 06'22" | 00:19'23" |
| 4 | 06'30" | 00:25'53" |
| 5 | 06'41" | 00:32'34" |
| 6 | 06'41" | 00:39'15" |
| 7 | 06'47" | 00:46'02" |
| 8 | 06'20" | 00:52'22" |
| 9 | 06'34" | 00:58'56" |
| 9.1 | 06'05" | 00:59'32" |
展開計圈分析
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