10.3 km | 00:59:43 | 05:46/km日期: 2016-01-07 20:00 - 天氣: 正～ - 卡路里: 788 Cal - 溫度: 18°C - 濕度: 53%
Pace: 05'52" / 05'53" / 06'08" / 05'51" / 05'31" / 05'31" / 06'01" / 05'50" / 05'50" / 05'23" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'19") | 996 / 996 |
| 2 | | 05'51" (+00'21") | 1002 / 1998 |
| 3 | | 06'10" (+00'40") | 1007 / 3006 |
| 4 | | 05'51" (+00'21") | 999 / 4005 |
| 5 | | 05'30" | 1002 / 5008 |
| 6 | | 05'32" (+00'02") | 1010 / 6018 |
| 7 | | 05'58" (+00'28") | 1006 / 7024 |
| 8 | | 05'48" (+00'18") | 1003 / 8028 |
| 9 | | 05'48" (+00'18") | 1001 / 9029 |
| 10 | | 05'32" (+00'02") | 1011 / 10040 |
| 11 | | 05'29" | 291 / 10332 |
1月累積里程 :
126.83 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'53" | 00:11'45" |
| 3 | 06'08" | 00:17'53" |
| 4 | 05'51" | 00:23'44" |
| 5 | 05'31" | 00:29'15" |
| 6 | 05'31" | 00:34'46" |
| 7 | 06'01" | 00:40'47" |
| 8 | 05'50" | 00:46'37" |
| 9 | 05'50" | 00:52'27" |
| 10 | 05'23" | 00:57'50" |
| 10.3 | 05'40" | 00:59'43" |
留言 
展開計圈分析
