16.2 km | 01:48:08 | 06:41/km日期: 2023-05-01 16:55 - 平均心率: 132 - 卡路里: 1074 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 61%
Pace: 06'24" / 06'45" / 05'59" / 06'06" / 06'00" / 05'52" / 05'54" / 05'51" / 05'52" / 05'48" / 05'51" / 05'42" / 05'47" / 08'07" / 10'20" / 10'06" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'41") | 1000 / 1000 |
| 2 | | 06'45" (+01'03") | 1000 / 2000 |
| 3 | | 05'58" (+00'16") | 1000 / 3000 |
| 4 | | 06'06" (+00'24") | 1000 / 4000 |
| 5 | | 06'00" (+00'18") | 1000 / 5000 |
| 6 | | 05'52" (+00'10") | 1000 / 6000 |
| 7 | | 05'54" (+00'12") | 1000 / 7000 |
| 8 | | 05'50" (+00'08") | 1000 / 8000 |
| 9 | | 05'52" (+00'10") | 1000 / 9000 |
| 10 | | 05'48" (+00'06") | 1000 / 10000 |
| 11 | | 05'50" (+00'08") | 1000 / 11000 |
| 12 | | 05'42" | 1000 / 12000 |
| 13 | | 05'46" (+00'04") | 1000 / 13000 |
| 14 | | 08'06" (+02'24") | 1000 / 14000 |
| 15 | | 10'20" (+04'38") | 1000 / 15000 |
| 16 | | 10'06" (+04'24") | 1000 / 16000 |
| 17 | | 10'34" (+04'52") | 164 / 16164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
180.33 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'45" | 00:13'09" |
| 3 | 05'59" | 00:19'08" |
| 4 | 06'06" | 00:25'14" |
| 5 | 06'00" | 00:31'14" |
| 6 | 05'52" | 00:37'06" |
| 7 | 05'54" | 00:43'00" |
| 8 | 05'51" | 00:48'51" |
| 9 | 05'52" | 00:54'43" |
| 10 | 05'48" | 01:00'31" |
| 11 | 05'51" | 01:06'22" |
| 12 | 05'42" | 01:12'04" |
| 13 | 05'47" | 01:17'51" |
| 14 | 08'07" | 01:25'58" |
| 15 | 10'20" | 01:36'18" |
| 16 | 10'06" | 01:46'24" |
| 16.2 | 10'37" | 01:48'09" |
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