12.4 km | 01:10:01 | 05:38/km日期: 2016-01-07 18:14 - 卡路里: 670 Cal - 總步數: 12232 - 平均步頻: 174 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 88%
Pace: 05'36" / 05'18" / 05'38" / 05'52" / 05'44" / 05'45" / 05'50" / 05'39" / 05'49" / 05'27" / 05'21" / 05'35" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'17") | 1007 / 1007 | 179 / 100 |
2 | | 05'16" | 1003 / 2011 | 177 / 106 |
3 | | 05'37" (+00'21") | 1009 / 3020 | 173 / 102 |
4 | | 05'48" (+00'32") | 1002 / 4022 | 172 / 99 |
5 | | 05'43" (+00'27") | 1001 / 5024 | 173 / 100 |
6 | | 05'46" (+00'30") | 1004 / 6028 | 171 / 100 |
7 | | 05'46" (+00'30") | 1000 / 7029 | 172 / 100 |
8 | | 05'39" (+00'23") | 1007 / 8036 | 172 / 102 |
9 | | 05'46" (+00'30") | 1008 / 9045 | 172 / 100 |
10 | | 05'25" (+00'09") | 1005 / 10050 | 175 / 105 |
11 | | 05'18" (+00'02") | 1006 / 11057 | 179 / 104 |
12 | | 05'35" (+00'19") | 1007 / 12065 | 175 / 102 |
13 | | 05'42" (+00'26") | 411 / 12476 | 172 / 101 |
1月累積里程 : 191.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'18" | 00:10'54" |
3 | 05'38" | 00:16'32" |
4 | 05'52" | 00:22'24" |
5 | 05'44" | 00:28'08" |
6 | 05'45" | 00:33'53" |
7 | 05'50" | 00:39'43" |
8 | 05'39" | 00:45'22" |
9 | 05'49" | 00:51'11" |
10 | 05'27" | 00:56'38" |
11 | 05'21" | 01:01'59" |
12 | 05'35" | 01:07'34" |
12.4 | 05'57" | 01:10'01" |