| 與盧月霞一起帶視障徐姐跑全馬
我第一次跑風櫃嘴路線, 很硬! 賽前宣言: 與盧姐一起陪視障跑 1月累積里程 : 175.27 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'15" | 00:08'15" | | 2 | 07'54" | 00:16'09" | | 3 | 07'25" | 00:23'34" | | 4 | 07'42" | 00:31'16" | | 5 | 11'23" | 00:42'39" | | 6 | 08'35" | 00:51'14" | | 7 | 08'35" | 00:59'49" | | 8 | 09'20" | 01:09'09" | | 9 | 08'35" | 01:17'44" | | 10 | 09'18" | 01:27'02" | | 11 | 09'25" | 01:36'27" | | 12 | 05'11" | 01:41'38" | | 13 | 04'50" | 01:46'28" | | 14 | 06'16" | 01:52'44" | | 15 | 06'31" | 01:59'15" | | 16 | 16'01" | 02:15'16" | | 17 | 07'52" | 02:23'08" | | 18 | 07'52" | 02:31'00" | | 19 | 06'30" | 02:37'30" | | 20 | 07'42" | 02:45'12" | | 21 | 09'45" | 02:54'57" | | 22 | 11'40" | 03:06'37" | | 23 | 07'44" | 03:14'21" | | 24 | 07'49" | 03:22'10" | | 25 | 08'02" | 03:30'12" | | 26 | 06'36" | 03:36'48" | | 27 | 06'34" | 03:43'22" | | 28 | 21'11" | 04:04'33" | | 29 | 09'30" | 04:14'03" | | 30 | 09'20" | 04:23'23" | | 31 | 11'09" | 04:34'32" | | 32 | 12'51" | 04:47'23" | | 33 | 16'41" | 05:04'04" | | 34 | 06'35" | 05:10'39" | | 35 | 05'50" | 05:16'29" | | 36 | 05'15" | 05:21'44" | | 37 | 06'09" | 05:27'53" | | 38 | 05'45" | 05:33'38" | | 39 | 05'35" | 05:39'13" | | 40 | 05'54" | 05:45'07" | | 41 | 05'42" | 05:50'49" | | 42 | 05'43" | 05:56'32" | | 42.8 | 05'59" | 06:01'06" |
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全馬 | 06:01:02 | 08:33/km | 第28馬
新北市
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