10.0 km | 00:56:56 | 05:40/km日期: 2023-05-04 17:22 - 平均心率: 139 - 卡路里: 742 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 69%
Pace: 05'22" / 05'18" / 05'26" / 05'43" / 05'42" / 05'58" / 05'15" / 05'53" / 05'46" / 06'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'07") | 1000 / 1000 |
| 2 | | 05'18" (+00'03") | 1000 / 2000 |
| 3 | | 05'25" (+00'10") | 1000 / 3000 |
| 4 | | 05'43" (+00'28") | 1000 / 4000 |
| 5 | | 05'42" (+00'27") | 1000 / 5000 |
| 6 | | 05'57" (+00'42") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'52" (+00'37") | 1000 / 8000 |
| 9 | | 05'45" (+00'30") | 1000 / 9000 |
| 10 | | 06'21" (+01'06") | 1000 / 10000 |
| 11 | | 07'57" (+02'42") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
264.24 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'18" | 00:10'40" |
| 3 | 05'26" | 00:16'06" |
| 4 | 05'43" | 00:21'49" |
| 5 | 05'42" | 00:27'31" |
| 6 | 05'58" | 00:33'29" |
| 7 | 05'15" | 00:38'44" |
| 8 | 05'53" | 00:44'37" |
| 9 | 05'46" | 00:50'23" |
| 10 | 06'21" | 00:56'44" |
| 10.0 | 08'09" | 00:56'57" |
展開計圈分析
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