| 半馬 | 02:06:35 | 05:59/km | 第10半馬官方成績 | 日期 | 2016-01-10 | 成績 | 02:06:35 | 總名次 | 163 / 718 | 分組名次 | 145 / 496 | 平均速度 | 05:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'58" (+02'01") | 01:04'53" (+10'15") | | 00:35'55" (+08'58") | | 00:26'57" | 00:54'38" | | 00:27'41" (+00'44") | |
日期: 2016-01-10 07:10 - 總爬升: 379 m - 地點: 大雪山 - 天氣: 晴 - 卡路里: 1519 Cal - 溫度: 15°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'01" (+01'22") | 387 / 387 | 2 | | 05'46" (+01'07") | 413 / 801 | 3 | | 05'32" (+00'53") | 393 / 1194 | 4 | | 05'36" (+00'57") | 401 / 1596 | 5 | | 05'34" (+00'55") | 397 / 1993 |
6 | | 05'33" (+00'54") | 408 / 2401 | 7 | | 05'53" (+01'14") | 393 / 2795 | 8 | | 05'55" (+01'16") | 408 / 3203 | 9 | | 05'43" (+01'04") | 399 / 3602 | 10 | | 05'45" (+01'06") | 402 / 4005 | 11 | | 05'43" (+01'04") | 402 / 4407 | 12 | | 06'08" (+01'29") | 401 / 4809 | 13 | | 06'04" (+01'25") | 397 / 5207 | 14 | | 06'32" (+01'53") | 390 / 5597 | 15 | | 06'30" (+01'51") | 399 / 5996 | 16 | | 06'24" (+01'45") | 405 / 6401 | 17 | | 07'11" (+02'32") | 398 / 6800 | 18 | | 06'47" (+02'08") | 405 / 7206 | 19 | | 07'14" (+02'35") | 398 / 7604 | 20 | | 07'42" (+03'03") | 404 / 8009 | 21 | | 09'23" (+04'44") | 399 / 8408 | 22 | | 07'24" (+02'45") | 404 / 8813 | 23 | | 07'44" (+03'05") | 400 / 9213 | 24 | | 06'56" (+02'17") | 410 / 9623 | 25 | | 06'53" (+02'14") | 398 / 10022 | 26 | | 07'38" (+02'59") | 399 / 10421 | 27 | | 08'36" (+03'57") | 402 / 10824 | 28 | | 04'53" (+00'14") | 395 / 11219 | 29 | | 04'44" (+00'05") | 404 / 11623 | 30 | | 04'53" (+00'14") | 398 / 12021 | 31 | | 04'40" (+00'01") | 402 / 12424 | 32 | | 04'51" (+00'12") | 411 / 12835 | 33 | | 04'48" (+00'09") | 398 / 13234 | 34 | | 04'58" (+00'19") | 395 / 13629 | 35 | | 04'54" (+00'15") | 404 / 14034 | 36 | | 05'03" (+00'24") | 398 / 14432 | 37 | | 04'39" | 400 / 14832 | 38 | | 05'07" (+00'28") | 406 / 15238 | 39 | | 05'05" (+00'26") | 402 / 15640 | 40 | | 05'54" (+01'15") | 397 / 16038 | 41 | | 05'19" (+00'40") | 410 / 16449 | 42 | | 05'02" (+00'23") | 399 / 16849 | 43 | | 05'27" (+00'48") | 390 / 17239 | 44 | | 05'26" (+00'47") | 410 / 17649 | 45 | | 05'34" (+00'55") | 401 / 18051 | 46 | | 06'29" (+01'50") | 403 / 18454 | 47 | | 05'33" (+00'54") | 398 / 18853 | 48 | | 05'26" (+00'47") | 400 / 19253 | 49 | | 05'37" (+00'58") | 394 / 19648 | 50 | | 05'49" (+01'10") | 400 / 20048 | 51 | | 05'38" (+00'59") | 408 / 20456 | 52 | | 06'01" (+01'22") | 395 / 20852 | 53 | | 05'41" (+01'02") | 398 / 21250 |
台中gary wang 賽後評分: 有水準的賽事 給 5 星 1月累積里程 : 125.18 km Android - Compal A3 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'55" | 00:05'55" | 2 | 05'32" | 00:11'27" | 3 | 05'45" | 00:17'12" | 4 | 05'46" | 00:22'58" | 5 | 06'00" | 00:28'58" | 6 | 06'25" | 00:35'23" | 7 | 06'47" | 00:42'10" | 8 | 07'21" | 00:49'31" | 9 | 08'21" | 00:57'52" | 10 | 07'01" | 01:04'53" | 11 | 07'32" | 01:12'25" | 12 | 04'48" | 01:17'13" | 13 | 04'43" | 01:21'56" | 14 | 04'57" | 01:26'53" | 15 | 04'57" | 01:31'50" | 16 | 05'27" | 01:37'17" | 17 | 05'14" | 01:42'31" | 18 | 05'26" | 01:47'57" | 19 | 05'58" | 01:53'55" | 20 | 05'36" | 01:59'31" | 21 | 05'54" | 02:05'25" | 21.3 | 08'28" | 02:07'47" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|