12.0 km | 01:12:53 | 06:03/km日期: 2023-05-06 04:58 - 天氣: 晴 - 平均心率: 142 - 卡路里: 762 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84%
Pace: 05'38" / 07'06" / 05'15" / 08'39" / 05'43" / 05'50" / 06'04" / 06'19" / 05'41" / 05'23" / 05'38" / 05'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'23") | 1000 / 1000 |
| 2 | | 07'05" (+01'50") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 08'39" (+03'24") | 1000 / 4000 |
| 5 | | 05'42" (+00'27") | 1000 / 5000 |
| 6 | | 05'49" (+00'34") | 1000 / 6000 |
| 7 | | 06'04" (+00'49") | 1000 / 7000 |
| 8 | | 06'18" (+01'03") | 1000 / 8000 |
| 9 | | 05'40" (+00'25") | 1000 / 9000 |
| 10 | | 05'23" (+00'08") | 1000 / 10000 |
| 11 | | 05'25" (+00'10") | 1000 / 11000 |
| 12 | | 05'39" (+00'24") | 1000 / 12000 |
| 13 | | 07'38" (+02'23") | 21 / 12021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
393.00 km 
Adidas Adizero PRO2 累積 :
1215.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 07'06" | 00:12'44" |
| 3 | 05'15" | 00:17'59" |
| 4 | 08'39" | 00:26'38" |
| 5 | 05'43" | 00:32'21" |
| 6 | 05'50" | 00:38'11" |
| 7 | 06'04" | 00:44'15" |
| 8 | 06'19" | 00:50'34" |
| 9 | 05'41" | 00:56'15" |
| 10 | 05'23" | 01:01'38" |
| 11 | 05'38" | 01:07'16" |
| 12 | 05'39" | 01:12'55" |
| 12.0 | 07'47" | 01:13'05" |
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