|  全馬 | 03:40:28 | 05:13/km | 第21馬| 官方成績 | | 日期 | 2016-01-10 | | 成績 | 03:40:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'33" (+01'22") | 00:52'26" (+06'15") | | 00:28'53" (+06'42") | | 00:29'00" (+06'49") | 01:02'04" (+15'53") | | 00:33'04" (+10'53") | | 00:23'29" (+01'18") | 00:46'11" | | 00:22'42" (+00'31") | | 00:22'11" | 00:46'48" (+00'37") | | 00:24'37" (+02'26") | |
日期: 2016-01-10 07:01 - 總爬升: 1113 m - 地點: 大雪山林道 - 天氣: 涼 - 卡路里: 2582 Cal - 總步數: 40232 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'35" (+00'27") | 992 / 992 | 194 / 112 | | 2 | | 04'40" (+00'32") | 1004 / 1996 | 193 / 110 | | 3 | | 04'41" (+00'33") | 996 / 2993 | 193 / 110 | | 4 | | 04'55" (+00'47") | 999 / 3992 | 192 / 105 | | 5 | | 05'07" (+00'59") | 1003 / 4995 | 191 / 101 |
| 6 | | 05'17" (+01'09") | 1004 / 6000 | 190 / 99 | | 7 | | 05'49" (+01'41") | 989 / 6989 | 188 / 90 | | 8 | | 06'21" (+02'13") | 1001 / 7990 | 186 / 84 | | 9 | | 05'59" (+01'51") | 1004 / 8994 | 188 / 88 | | 10 | | 06'09" (+02'01") | 997 / 9992 | 189 / 85 | | 11 | | 05'50" (+01'42") | 999 / 10992 | 190 / 89 | | 12 | | 05'37" (+01'29") | 1007 / 12000 | 191 / 92 | | 13 | | 05'22" (+01'14") | 998 / 12998 | 193 / 96 | | 14 | | 05'50" (+01'42") | 995 / 13994 | 190 / 89 | | 15 | | 06'22" (+02'14") | 1001 / 14995 | 187 / 83 | | 16 | | 06'14" (+02'06") | 1000 / 15996 | 187 / 85 | | 17 | | 06'39" (+02'31") | 999 / 16995 | 185 / 80 | | 18 | | 06'30" (+02'22") | 998 / 17993 | 186 / 82 | | 19 | | 07'03" (+02'55") | 1000 / 18994 | 184 / 76 | | 20 | | 07'01" (+02'53") | 999 / 19993 | 185 / 76 | | 21 | | 04'40" (+00'32") | 1000 / 20994 | 189 / 112 | | 22 | | 04'17" (+00'09") | 1002 / 21996 | 192 / 121 | | 23 | | 04'15" (+00'07") | 992 / 22988 | 194 / 120 | | 24 | | 04'08" | 1004 / 23993 | 193 / 124 | | 25 | | 04'14" (+00'06") | 1003 / 24996 | 193 / 122 | | 26 | | 04'12" (+00'04") | 1000 / 25997 | 192 / 123 | | 27 | | 05'11" (+01'03") | 994 / 26991 | 162 / 118 | | 28 | | 04'35" (+00'27") | 1002 / 27994 | 191 / 113 | | 29 | | 04'28" (+00'20") | 996 / 28990 | 189 / 117 | | 30 | | 04'28" (+00'20") | 999 / 29990 | 192 / 116 | | 31 | | 04'19" (+00'11") | 1005 / 30995 | 187 / 123 | | 32 | | 04'24" (+00'16") | 998 / 31994 | 191 / 118 | | 33 | | 04'24" (+00'16") | 996 / 32991 | 190 / 119 | | 34 | | 04'32" (+00'24") | 1000 / 33991 | 179 / 122 | | 35 | | 04'31" (+00'23") | 1001 / 34992 | 187 / 117 | | 36 | | 05'10" (+01'02") | 1002 / 35995 | 171 / 112 | | 37 | | 04'49" (+00'41") | 996 / 36991 | 185 / 111 | | 38 | | 04'56" (+00'48") | 996 / 37987 | 187 / 108 | | 39 | | 05'07" (+00'59") | 1010 / 38998 | 184 / 105 | | 40 | | 04'56" (+00'48") | 990 / 39988 | 185 / 109 | | 41 | | 05'09" (+01'01") | 1001 / 40990 | 185 / 104 | | 42 | | 23'24" (+19'16") | 189 / 41179 | 33 / 126 |
1月累積里程 : 218.97 km MW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'28" | 00:04'28" | | 2 | 04'40" | 00:09'08" | | 3 | 04'39" | 00:13'47" | | 4 | 04'44" | 00:18'31" | | 5 | 05'02" | 00:23'33" | | 6 | 05'06" | 00:28'39" | | 7 | 05'29" | 00:34'08" | | 8 | 06'05" | 00:40'13" | | 9 | 06'17" | 00:46'30" | | 10 | 05'56" | 00:52'26" | | 11 | 06'13" | 00:58'39" | | 12 | 05'39" | 01:04'18" | | 13 | 05'41" | 01:09'59" | | 14 | 05'16" | 01:15'15" | | 15 | 06'11" | 01:21'26" | | 16 | 06'19" | 01:27'45" | | 17 | 06'14" | 01:33'59" | | 18 | 06'50" | 01:40'49" | | 19 | 06'35" | 01:47'24" | | 20 | 07'06" | 01:54'30" | | 21 | 06'22" | 02:00'52" | | 22 | 04'21" | 02:05'13" | | 23 | 04'14" | 02:09'27" | | 24 | 04'18" | 02:13'45" | | 25 | 04'14" | 02:17'59" | | 26 | 04'04" | 02:22'03" | | 27 | 04'17" | 02:26'20" | | 28 | 05'19" | 02:31'39" | | 29 | 04'38" | 02:36'17" | | 30 | 04'24" | 02:40'41" | | 31 | 04'21" | 02:45'02" | | 32 | 04'22" | 02:49'24" | | 33 | 04'27" | 02:53'51" | | 34 | 04'36" | 02:58'27" | | 35 | 04'25" | 03:02'52" | | 36 | 04'33" | 03:07'25" | | 37 | 05'09" | 03:12'34" | | 38 | 04'57" | 03:17'31" | | 39 | 04'59" | 03:22'30" | | 40 | 04'59" | 03:27'29" | | 41 | 05'04" | 03:32'33" | | 42.2 | 06'38" | 03:40'28" |
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