|  全馬 | 04:06:04 | 05:49/km | 第21馬| 官方成績 | | 日期 | 2016-01-10 | | 成績 | 04:06:04 | | 總名次 | 472 / 2423 | | 分組名次 | 99 / 578 | | 平均速度 | 05:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'44" (+03'36") | 01:00'48" (+05'00") | | 00:30'04" (+02'56") | | 00:28'36" (+01'28") | 00:56'56" (+01'08") | | 00:28'20" (+01'12") | | 00:28'40" (+01'32") | 00:55'48" | | 00:27'08" | | 00:27'24" (+00'16") | 00:59'32" (+03'44") | | 00:32'08" (+05'00") | |
日期: 2016-01-10 06:29 - 總爬升: 140 m - 卡路里: 2658 Cal - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+02'01") | 1008 / 1008 | | 2 | | 05'50" (+00'58") | 993 / 2001 | | 3 | | 06'02" (+01'10") | 1002 / 3005 | | 4 | | 06'05" (+01'13") | 1000 / 4005 | | 5 | | 06'00" (+01'08") | 995 / 5000 |
| 6 | | 06'03" (+01'11") | 1002 / 6002 | | 7 | | 06'16" (+01'24") | 998 / 7000 | | 8 | | 05'58" (+01'06") | 1006 / 8007 | | 9 | | 05'59" (+01'07") | 993 / 9000 | | 10 | | 05'47" (+00'55") | 997 / 9997 | | 11 | | 05'28" (+00'36") | 999 / 10996 | | 12 | | 05'50" (+00'58") | 1008 / 12004 | | 13 | | 05'55" (+01'03") | 994 / 12998 | | 14 | | 05'28" (+00'36") | 999 / 13997 | | 15 | | 05'56" (+01'04") | 1008 / 15006 | | 16 | | 05'25" (+00'33") | 995 / 16001 | | 17 | | 05'40" (+00'48") | 999 / 17000 | | 18 | | 05'20" (+00'28") | 997 / 17997 | | 19 | | 06'59" (+02'07") | 995 / 18992 | | 20 | | 04'58" (+00'06") | 1002 / 19994 | | 21 | | 05'08" (+00'16") | 999 / 20993 | | 22 | | 05'34" (+00'42") | 1002 / 21996 | | 23 | | 06'30" (+01'38") | 995 / 22991 | | 24 | | 05'55" (+01'03") | 1000 / 23992 | | 25 | | 05'38" (+00'46") | 1002 / 24994 | | 26 | | 05'53" (+01'01") | 999 / 25993 | | 27 | | 04'52" | 997 / 26990 | | 28 | | 05'38" (+00'46") | 1006 / 27997 | | 29 | | 05'29" (+00'37") | 996 / 28993 | | 30 | | 05'14" (+00'22") | 1002 / 29994 | | 31 | | 05'16" (+00'24") | 999 / 30993 | | 32 | | 05'06" (+00'14") | 993 / 31986 | | 33 | | 05'25" (+00'33") | 998 / 32984 | | 34 | | 06'02" (+01'10") | 1002 / 33987 | | 35 | | 05'41" (+00'49") | 1004 / 34992 | | 36 | | 06'06" (+01'14") | 999 / 35992 | | 37 | | 05'42" (+00'50") | 993 / 36985 | | 38 | | 06'09" (+01'17") | 1006 / 37991 | | 39 | | 07'27" (+02'35") | 999 / 38990 | | 40 | | 06'47" (+01'55") | 990 / 39980 | | 41 | | 06'16" (+01'24") | 1008 / 40988 | | 42 | | 05'06" (+00'14") | 1004 / 41992 | | 43 | | 04'50" | 248 / 42240 |
賽前宣言: 補給超讚！ 1月累積里程 : 240.39 km  MIZUNO WAVE EKIDEN SPIRIT 累積 : 1364.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'48" | 00:06'48" | | 2 | 05'52" | 00:12'40" | | 3 | 06'00" | 00:18'40" | | 4 | 06'04" | 00:24'44" | | 5 | 06'00" | 00:30'44" | | 6 | 06'04" | 00:36'48" | | 7 | 06'16" | 00:43'04" | | 8 | 05'56" | 00:49'00" | | 9 | 06'00" | 00:55'00" | | 10 | 05'48" | 01:00'48" | | 11 | 05'28" | 01:06'16" | | 12 | 05'48" | 01:12'04" | | 13 | 05'52" | 01:17'56" | | 14 | 05'28" | 01:23'24" | | 15 | 06'00" | 01:29'24" | | 16 | 05'24" | 01:34'48" | | 17 | 05'36" | 01:40'24" | | 18 | 05'20" | 01:45'44" | | 19 | 07'00" | 01:52'44" | | 20 | 05'00" | 01:57'44" | | 21 | 05'08" | 02:02'52" | | 22 | 05'32" | 02:08'24" | | 23 | 06'24" | 02:14'48" | | 24 | 06'00" | 02:20'48" | | 25 | 05'36" | 02:26'24" | | 26 | 05'56" | 02:32'20" | | 27 | 04'52" | 02:37'12" | | 28 | 05'36" | 02:42'48" | | 29 | 05'28" | 02:48'16" | | 30 | 05'16" | 02:53'32" | | 31 | 05'16" | 02:58'48" | | 32 | 05'04" | 03:03'52" | | 33 | 05'24" | 03:09'16" | | 34 | 06'00" | 03:15'16" | | 35 | 05'40" | 03:20'56" | | 36 | 06'04" | 03:27'00" | | 37 | 05'40" | 03:32'40" | | 38 | 06'08" | 03:38'48" | | 39 | 07'28" | 03:46'16" | | 40 | 06'48" | 03:53'04" | | 41 | 06'20" | 03:59'24" | | 42 | 05'12" | 04:04'36" | | 42.2 | 06'06" | 04:06'04" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
