| 全馬 | 04:25:39 | 06:17/km | 第35馬官方成績 | 日期 | 2016-01-10 | 成績 | 04:25:39 | 總名次 | 287 / 1354 | 分組名次 | 85 / 274 | 平均速度 | 06:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'22" (+01'50") | 00:59'43" (+06'23") | | 00:32'21" (+06'49") | | 00:32'58" (+07'26") | 01:05'58" (+12'38") | | 00:33'00" (+07'28") | | 00:38'13" (+12'41") | 01:09'04" (+15'44") | | 00:30'51" (+05'19") | | 00:25'32" | 00:53'20" | | 00:27'48" (+02'16") | |
日期: 2016-01-10 07:00 - 總爬升: 1351 m - 卡路里: 2327 Cal - 溫度: 15°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'37" (+01'53") | 1000 / 1000 | 2 | | 05'23" (+01'39") | 1000 / 2000 | 3 | | 05'23" (+01'39") | 1000 / 3000 | 4 | | 05'22" (+01'38") | 1000 / 4000 | 5 | | 05'35" (+01'51") | 1000 / 5000 |
6 | | 05'44" (+02'00") | 1000 / 6000 | 7 | | 06'07" (+02'23") | 1000 / 7000 | 8 | | 06'53" (+03'09") | 1000 / 8000 | 9 | | 06'53" (+03'09") | 1000 / 9000 | 10 | | 06'41" (+02'57") | 1000 / 10000 | 11 | | 07'09" (+03'25") | 1000 / 11000 | 12 | | 06'34" (+02'50") | 1000 / 12000 | 13 | | 06'30" (+02'46") | 1000 / 13000 | 14 | | 06'05" (+02'21") | 1000 / 14000 | 15 | | 06'37" (+02'53") | 1000 / 15000 | 16 | | 07'50" (+04'06") | 1000 / 16000 | 17 | | 07'08" (+03'24") | 1000 / 17000 | 18 | | 08'01" (+04'17") | 1000 / 18000 | 19 | | 06'15" (+02'31") | 1000 / 19000 | 20 | | 03'44" | 1000 / 20000 | 21 | | 09'58" (+06'14") | 1000 / 21000 | 22 | | 09'24" (+05'40") | 1000 / 22000 | 23 | | 08'13" (+04'29") | 1000 / 23000 | 24 | | 05'27" (+01'43") | 1000 / 24000 | 25 | | 05'08" (+01'24") | 1000 / 25000 | 26 | | 05'35" (+01'51") | 1000 / 26000 | 27 | | 09'51" (+06'07") | 1000 / 27000 | 28 | | 05'04" (+01'20") | 1000 / 28000 | 29 | | 05'05" (+01'21") | 1000 / 29000 | 30 | | 05'14" (+01'30") | 1000 / 30000 | 31 | | 05'30" (+01'46") | 1000 / 31000 | 32 | | 05'02" (+01'18") | 1000 / 32000 | 33 | | 05'11" (+01'27") | 1000 / 33000 | 34 | | 04'50" (+01'06") | 1000 / 34000 | 35 | | 04'56" (+01'12") | 1000 / 35000 | 36 | | 04'44" (+01'00") | 1000 / 36000 | 37 | | 04'56" (+01'12") | 1000 / 37000 | 38 | | 06'47" (+03'03") | 1000 / 38000 | 39 | | 05'36" (+01'52") | 1000 / 39000 | 40 | | 05'42" (+01'58") | 1000 / 40000 | 41 | | 06'10" (+02'26") | 1000 / 41000 | 42 | | 06'02" (+02'18") | 1000 / 42000 | 43 | | 06'38" (+02'54") | 882 / 42882 |
賽前宣言: LDS大會師 1月累積里程 : 248.49 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'37" | 00:05'37" | 2 | 05'23" | 00:11'00" | 3 | 05'24" | 00:16'24" | 4 | 05'23" | 00:21'47" | 5 | 05'35" | 00:27'22" | 6 | 05'45" | 00:33'07" | 7 | 06'07" | 00:39'14" | 8 | 06'53" | 00:46'07" | 9 | 06'54" | 00:53'01" | 10 | 06'42" | 00:59'43" | 11 | 07'09" | 01:06'52" | 12 | 06'34" | 01:13'26" | 13 | 06'31" | 01:19'57" | 14 | 06'06" | 01:26'03" | 15 | 06'38" | 01:32'41" | 16 | 07'51" | 01:40'32" | 17 | 07'08" | 01:47'40" | 18 | 08'01" | 01:55'41" | 19 | 06'24" | 02:02'05" | 20 | 03'36" | 02:05'41" | 21 | 09'59" | 02:15'40" | 22 | 09'24" | 02:25'04" | 23 | 08'14" | 02:33'18" | 24 | 05'27" | 02:38'45" | 25 | 05'09" | 02:43'54" | 26 | 05'36" | 02:49'30" | 27 | 09'51" | 02:59'21" | 28 | 05'05" | 03:04'26" | 29 | 05'05" | 03:09'31" | 30 | 05'14" | 03:14'45" | 31 | 05'31" | 03:20'16" | 32 | 05'02" | 03:25'18" | 33 | 05'12" | 03:30'30" | 34 | 04'51" | 03:35'21" | 35 | 04'56" | 03:40'17" | 36 | 04'45" | 03:45'02" | 37 | 04'56" | 03:49'58" | 38 | 06'48" | 03:56'46" | 39 | 05'37" | 04:02'23" | 40 | 05'42" | 04:08'05" | 41 | 06'10" | 04:14'15" | 42 | 06'03" | 04:20'18" | 42.9 | 06'38" | 04:26'10" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|