25.0 km | 02:16:52 | 05:27/km日期: 2016-01-10 06:59 - 平均心率: 57 - 卡路里: 1794 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'27" / 05'38" / 05'31" / 05'32" / 05'33" / 05'22" / 05'22" / 05'28" / 05'26" / 05'29" / 05'23" / 05'22" / 05'22" / 05'19" / 05'25" / 05'47" / 05'22" / 05'27" / 05'22" / 05'23" / 05'20" / 05'13" / 05'21" / 05'24" / 05'26" / 26'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 114 / 114 |
| 2 | | 05'25" (+00'28") | 25105 / 25220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 57.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'38" | 00:11'05" |
| 3 | 05'31" | 00:16'36" |
| 4 | 05'32" | 00:22'08" |
| 5 | 05'33" | 00:27'41" |
| 6 | 05'22" | 00:33'03" |
| 7 | 05'22" | 00:38'25" |
| 8 | 05'28" | 00:43'53" |
| 9 | 05'26" | 00:49'19" |
| 10 | 05'29" | 00:54'48" |
| 11 | 05'23" | 01:00'11" |
| 12 | 05'22" | 01:05'33" |
| 13 | 05'22" | 01:10'55" |
| 14 | 05'19" | 01:16'14" |
| 15 | 05'25" | 01:21'39" |
| 16 | 05'47" | 01:27'26" |
| 17 | 05'22" | 01:32'48" |
| 18 | 05'27" | 01:38'15" |
| 19 | 05'22" | 01:43'37" |
| 20 | 05'23" | 01:49'00" |
| 21 | 05'20" | 01:54'20" |
| 22 | 05'13" | 01:59'33" |
| 23 | 05'21" | 02:04'54" |
| 24 | 05'24" | 02:10'18" |
| 25 | 05'26" | 02:15'44" |
| 25.0 | 26'21" | 02:16'52" |
留言 
