|  恭喜完成了第 30 馬 全馬 | 03:30:23 | 04:59/km | 第30馬| 官方成績 | | 日期 | 2016-01-10 | | 成績 | 03:30:23 | | 總名次 | 17 / 1354 | | 分組名次 | 7 / 437 | | 平均速度 | 04:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'48" (+00'32") | 00:49'48" (+06'01") | | 00:28'00" (+06'44") | | 00:28'03" (+06'47") | 00:58'59" (+15'12") | | 00:30'56" (+09'40") | | 00:22'17" (+01'01") | 00:43'47" | | 00:21'30" (+00'14") | | 00:21'16" | 00:45'19" (+01'32") | | 00:24'03" (+02'47") | |
日期: 2016-01-10 07:00 - 總爬升: 990 m - 地點: 東勢高工 - 天氣: 晴 - 卡路里: 2652 Cal - 溫度: 15°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+01'41") | 1000 / 1000 | | 2 | | 04'47" (+01'08") | 1000 / 2000 | | 3 | | 04'53" (+01'14") | 1000 / 3000 | | 4 | | 04'56" (+01'17") | 1000 / 4000 | | 5 | | 05'01" (+01'22") | 1000 / 5000 |
| 6 | | 05'03" (+01'24") | 1000 / 6000 | | 7 | | 05'28" (+01'49") | 1000 / 7000 | | 8 | | 05'46" (+02'07") | 1000 / 8000 | | 9 | | 05'53" (+02'14") | 1000 / 9000 | | 10 | | 05'47" (+02'08") | 1000 / 10000 | | 11 | | 05'57" (+02'18") | 1000 / 11000 | | 12 | | 05'23" (+01'44") | 1000 / 12000 | | 13 | | 05'35" (+01'56") | 1000 / 13000 | | 14 | | 05'16" (+01'37") | 1000 / 14000 | | 15 | | 05'50" (+02'11") | 1000 / 15000 | | 16 | | 06'22" (+02'43") | 1000 / 16000 | | 17 | | 06'17" (+02'38") | 1000 / 17000 | | 18 | | 06'00" (+02'21") | 1000 / 18000 | | 19 | | 05'33" (+01'54") | 1000 / 19000 | | 20 | | 06'40" (+03'01") | 1000 / 20000 | | 21 | | 06'17" (+02'38") | 1000 / 21000 | | 22 | | 04'08" (+00'29") | 1000 / 22000 | | 23 | | 04'10" (+00'31") | 1000 / 23000 | | 24 | | 03'39" | 1000 / 24000 | | 25 | | 04'02" (+00'23") | 1000 / 25000 | | 26 | | 04'17" (+00'38") | 1000 / 26000 | | 27 | | 04'06" (+00'27") | 1000 / 27000 | | 28 | | 04'18" (+00'39") | 1000 / 28000 | | 29 | | 04'30" (+00'51") | 1000 / 29000 | | 30 | | 04'17" (+00'38") | 1000 / 30000 | | 31 | | 04'14" (+00'35") | 1000 / 31000 | | 32 | | 04'14" (+00'35") | 1000 / 32000 | | 33 | | 04'12" (+00'33") | 1000 / 33000 | | 34 | | 04'19" (+00'40") | 1000 / 34000 | | 35 | | 04'14" (+00'35") | 1000 / 35000 | | 36 | | 04'27" (+00'48") | 1000 / 36000 | | 37 | | 04'41" (+01'02") | 1000 / 37000 | | 38 | | 04'50" (+01'11") | 1000 / 38000 | | 39 | | 05'03" (+01'24") | 1000 / 39000 | | 40 | | 05'00" (+01'21") | 1000 / 40000 | | 41 | | 05'09" (+01'30") | 1000 / 41000 | | 42 | | 05'48" (+02'09") | 821 / 41821 |
賽前宣言: 1月累積里程 : 210.36 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 02'09" | 00:02'09" | | 2 | 04'47" | 00:06'56" | | 3 | 04'54" | 00:11'50" | | 4 | 04'57" | 00:16'47" | | 5 | 05'01" | 00:21'48" | | 6 | 05'03" | 00:26'51" | | 7 | 05'29" | 00:32'20" | | 8 | 05'46" | 00:38'06" | | 9 | 05'54" | 00:44'00" | | 10 | 05'48" | 00:49'48" | | 11 | 05'57" | 00:55'45" | | 12 | 05'23" | 01:01'08" | | 13 | 05'36" | 01:06'44" | | 14 | 05'16" | 01:12'00" | | 15 | 05'51" | 01:17'51" | | 16 | 06'23" | 01:24'14" | | 17 | 06'17" | 01:30'31" | | 18 | 06'01" | 01:36'32" | | 19 | 05'33" | 01:42'05" | | 20 | 06'42" | 01:48'47" | | 21 | 06'16" | 01:55'03" | | 22 | 04'09" | 01:59'12" | | 23 | 04'10" | 02:03'22" | | 24 | 03'39" | 02:07'01" | | 25 | 04'03" | 02:11'04" | | 26 | 04'17" | 02:15'21" | | 27 | 04'07" | 02:19'28" | | 28 | 04'19" | 02:23'47" | | 29 | 04'30" | 02:28'17" | | 30 | 04'17" | 02:32'34" | | 31 | 04'15" | 02:36'49" | | 32 | 04'14" | 02:41'03" | | 33 | 04'13" | 02:45'16" | | 34 | 04'19" | 02:49'35" | | 35 | 04'15" | 02:53'50" | | 36 | 04'28" | 02:58'18" | | 37 | 04'41" | 03:02'59" | | 38 | 04'50" | 03:07'49" | | 39 | 05'04" | 03:12'53" | | 40 | 05'00" | 03:17'53" | | 41 | 05'10" | 03:23'03" | | 41.8 | 05'49" | 03:27'50" |
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