| 43.2 km | 06:30:42 | 09:02/km | 第92馬官方成績 | 日期 | 2023-05-07 | 成績 | 06:30:42 | 總名次 | 186 / 250 | 分組名次 | 172 / 223 | 平均速度 | 09:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'50" (+01'20") | 01:20'16" | | 00:40'26" (+01'56") | | 00:38'30" | 01:20'34" (+00'18") | | 00:42'04" (+03'34") | | 00:41'17" (+02'47") | 01:25'44" (+05'28") | | 00:44'27" (+05'57") | | 00:44'40" (+06'10") | 01:50'22" (+30'06") | | 01:05'42" (+27'12") | |
日期: 2023-05-07 05:00 - 卡路里: 2705 Cal - 平均步頻: 143 - 溫度: 24°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'11" (+00'16") | 996 / 996 | 2 | | 07'14" (+00'19") | 1000 / 1996 | 3 | | 07'10" (+00'15") | 1010 / 3006 | 4 | | 08'31" (+01'36") | 1003 / 4010 | 5 | | 09'42" (+02'47") | 994 / 5004 |
6 | | 07'31" (+00'36") | 1017 / 6021 | 7 | | 07'30" (+00'35") | 995 / 7016 | 8 | | 07'11" (+00'16") | 1006 / 8023 | 9 | | 07'26" (+00'31") | 1009 / 9033 | 10 | | 10'38" (+03'43") | 995 / 10028 | 11 | | 07'10" (+00'15") | 1006 / 11035 | 12 | | 06'55" | 1004 / 12040 | 13 | | 06'56" (+00'01") | 1003 / 13043 | 14 | | 08'11" (+01'16") | 1002 / 14045 | 15 | | 09'21" (+02'26") | 1004 / 15050 | 16 | | 07'03" (+00'08") | 997 / 16047 | 17 | | 07'06" (+00'11") | 1012 / 17060 | 18 | | 07'00" (+00'05") | 1000 / 18061 | 19 | | 08'16" (+01'21") | 1002 / 19064 | 20 | | 12'38" (+05'43") | 1011 / 20076 | 21 | | 07'32" (+00'37") | 1004 / 21080 | 22 | | 07'15" (+00'20") | 1003 / 22084 | 23 | | 07'41" (+00'46") | 1001 / 23085 | 24 | | 08'49" (+01'54") | 1000 / 24086 | 25 | | 09'56" (+03'01") | 994 / 25081 | 26 | | 08'25" (+01'30") | 1006 / 26087 | 27 | | 07'59" (+01'04") | 999 / 27087 | 28 | | 07'41" (+00'46") | 1011 / 28098 | 29 | | 07'47" (+00'52") | 1005 / 29103 | 30 | | 12'27" (+05'32") | 1007 / 30110 | 31 | | 07'55" (+01'00") | 1010 / 31121 | 32 | | 09'11" (+02'16") | 997 / 32118 | 33 | | 10'11" (+03'16") | 1007 / 33126 | 34 | | 09'23" (+02'28") | 996 / 34122 | 35 | | 08'24" (+01'29") | 1015 / 35138 | 36 | | 08'43" (+01'48") | 1000 / 36139 | 37 | | 20'30" (+13'35") | 1003 / 37142 | 38 | | 10'45" (+03'50") | 1006 / 38149 | 39 | | 10'38" (+03'43") | 993 / 39142 | 40 | | 15'01" (+08'06") | 1002 / 40145 | 41 | | 10'39" (+03'44") | 1020 / 41165 | 42 | | 11'07" (+04'12") | 1011 / 42177 | 43 | | 10'45" (+03'50") | 938 / 43116 |
台中王敏龍 賽後評分: 小而美的活動 給 4 星 5月累積里程 : 140.35 km Android - asus ASUS_X01AD 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'16" | 00:07'16" | 2 | 07'15" | 00:14'31" | 3 | 07'09" | 00:21'40" | 4 | 08'33" | 00:30'13" | 5 | 09'37" | 00:39'50" | 6 | 07'35" | 00:47'25" | 7 | 07'27" | 00:54'52" | 8 | 07'14" | 01:02'06" | 9 | 07'23" | 01:09'29" | 10 | 10'47" | 01:20'16" | 11 | 06'58" | 01:27'14" | 12 | 07'03" | 01:34'17" | 13 | 06'58" | 01:41'15" | 14 | 08'07" | 01:49'22" | 15 | 09'24" | 01:58'46" | 16 | 07'02" | 02:05'48" | 17 | 07'13" | 02:13'01" | 18 | 07'01" | 02:20'02" | 19 | 08'09" | 02:28'11" | 20 | 12'39" | 02:40'50" | 21 | 07'35" | 02:48'25" | 22 | 07'23" | 02:55'48" | 23 | 07'23" | 03:03'11" | 24 | 09'06" | 03:12'17" | 25 | 09'50" | 03:22'07" | 26 | 08'32" | 03:30'39" | 27 | 07'55" | 03:38'34" | 28 | 07'43" | 03:46'17" | 29 | 07'50" | 03:54'07" | 30 | 12'27" | 04:06'34" | 31 | 08'02" | 04:14'36" | 32 | 09'10" | 04:23'46" | 33 | 10'14" | 04:34'00" | 34 | 08'54" | 04:42'54" | 35 | 08'20" | 04:51'14" | 36 | 08'47" | 05:00'01" | 37 | 20'40" | 05:20'41" | 38 | 10'34" | 05:31'15" | 39 | 10'38" | 05:41'53" | 40 | 15'03" | 05:56'56" | 41 | 10'41" | 06:07'37" | 42 | 11'16" | 06:18'53" | 43 | 10'15" | 06:29'08" | 43.1 | 16'56" | 06:30'41" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|