11.1 km | 01:11:24 | 06:27/km日期: 2016-01-10 15:42 - 地點: 交大環校 - 卡路里: 438 Cal - 總步數: 12804 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 87%
Pace: 07'10" / 06'06" / 06'27" / 06'10" / 06'31" / 06'16" / 06'23" / 06'18" / 06'22" / 06'30" / 06'40" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'02") | 1002 / 1002 | 168 / 83 |
| 2 | | 06'06" | 997 / 2000 | 180 / 90 |
| 3 | | 06'27" (+00'21") | 1007 / 3007 | 180 / 86 |
| 4 | | 06'10" (+00'04") | 999 / 4006 | 180 / 89 |
| 5 | | 06'31" (+00'25") | 1002 / 5009 | 180 / 85 |
| 6 | | 06'17" (+00'11") | 994 / 6003 | 180 / 88 |
| 7 | | 06'22" (+00'16") | 1006 / 7009 | 181 / 86 |
| 8 | | 06'16" (+00'10") | 997 / 8007 | 180 / 87 |
| 9 | | 06'22" (+00'16") | 1003 / 9010 | 181 / 86 |
| 10 | | 06'29" (+00'23") | 989 / 10000 | 180 / 85 |
| 11 | | 06'43" (+00'37") | 1004 / 11004 | 180 / 82 |
| 12 | | 07'35" (+01'29") | 57 / 11061 | 156 / 83 |
1月累積里程 : 29.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'06" | 00:13'16" |
| 3 | 06'27" | 00:19'43" |
| 4 | 06'10" | 00:25'53" |
| 5 | 06'31" | 00:32'24" |
| 6 | 06'16" | 00:38'40" |
| 7 | 06'23" | 00:45'03" |
| 8 | 06'18" | 00:51'21" |
| 9 | 06'22" | 00:57'43" |
| 10 | 06'30" | 01:04'13" |
| 11 | 06'40" | 01:10'53" |
| 11.1 | 08'19" | 01:11'24" |
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