10.2 km | 01:04:56 | 06:21/km日期: 2023-05-09 19:43 - 天氣: 晴 - 平均心率: 134 - 卡路里: 628 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 65%
Pace: 06'50" / 06'22" / 06'25" / 06'30" / 06'19" / 06'23" / 06'17" / 06'14" / 06'09" / 06'06" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'44") | 1000 / 1000 |
| 2 | | 06'21" (+00'16") | 1000 / 2000 |
| 3 | | 06'25" (+00'20") | 1000 / 3000 |
| 4 | | 06'30" (+00'25") | 1000 / 4000 |
| 5 | | 06'19" (+00'14") | 1000 / 5000 |
| 6 | | 06'23" (+00'18") | 1000 / 6000 |
| 7 | | 06'16" (+00'11") | 1000 / 7000 |
| 8 | | 06'13" (+00'08") | 1000 / 8000 |
| 9 | | 06'09" (+00'04") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'18" (+00'13") | 216 / 10216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
393.00 km 
Adidas Adizero PRO2 累積 :
1215.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'22" | 00:13'12" |
| 3 | 06'25" | 00:19'37" |
| 4 | 06'30" | 00:26'07" |
| 5 | 06'19" | 00:32'26" |
| 6 | 06'23" | 00:38'49" |
| 7 | 06'17" | 00:45'06" |
| 8 | 06'14" | 00:51'20" |
| 9 | 06'09" | 00:57'29" |
| 10 | 06'06" | 01:03'35" |
| 10.2 | 06'19" | 01:04'57" |
展開計圈分析
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