10.1 km | 00:53:27 | 05:18/km日期: 2023-05-13 16:35 - 平均心率: 140 - 卡路里: 665 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 87%
Pace: 05'39" / 05'21" / 05'20" / 05'16" / 05'15" / 05'22" / 05'15" / 05'18" / 05'21" / 05'04" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'35") | 1000 / 1000 |
| 2 | | 05'20" (+00'16") | 1000 / 2000 |
| 3 | | 05'19" (+00'15") | 1000 / 3000 |
| 4 | | 05'16" (+00'12") | 1000 / 4000 |
| 5 | | 05'14" (+00'10") | 1000 / 5000 |
| 6 | | 05'22" (+00'18") | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'18" (+00'14") | 1000 / 8000 |
| 9 | | 05'20" (+00'16") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 04'12" | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
81.44 km 
BROOKS Hyperion Tempo 累積 :
702.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'21" | 00:11'00" |
| 3 | 05'20" | 00:16'20" |
| 4 | 05'16" | 00:21'36" |
| 5 | 05'15" | 00:26'51" |
| 6 | 05'22" | 00:32'13" |
| 7 | 05'15" | 00:37'28" |
| 8 | 05'18" | 00:42'46" |
| 9 | 05'21" | 00:48'07" |
| 10 | 05'04" | 00:53'11" |
| 10.1 | 04'01" | 00:53'27" |
展開計圈分析
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