10.5 km | 00:52:08 | 04:57/km日期: 2016-01-14 20:31 - 天氣: 冷 - 卡路里: 633 Cal - 總步數: 10648 - 平均步頻: 204 - 平均步幅: 99 cm - 溫度: 14°C - 濕度: 85%
Pace: 05'19" / 04'49" / 04'48" / 04'38" / 05'16" / 04'37" / 04'44" / 04'27" / 04'27" / 05'09" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'59") | 518 / 518 | 176 / 102 |
| 2 | | 04'56" (+00'22") | 1461 / 1980 | 180 / 112 |
| 3 | | 04'42" (+00'08") | 2046 / 4026 | 181 / 116 |
| 4 | | 04'55" (+00'21") | 1997 / 6024 | 181 / 111 |
| 5 | | 04'34" | 2022 / 8046 | 185 / 117 |
| 6 | | 04'49" (+00'15") | 2020 / 10067 | 182 / 114 |
| 7 | | 06'13" (+01'39") | 571 / 10638 | 170 / 94 |
| 8 | | 06'13" (+01'39") | 571 / 11209 | 170 / 94 |
1月累積里程 :
251.13 km 
mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'49" | 00:10'08" |
| 3 | 04'48" | 00:14'56" |
| 4 | 04'38" | 00:19'34" |
| 5 | 05'16" | 00:24'50" |
| 6 | 04'37" | 00:29'27" |
| 7 | 04'44" | 00:34'11" |
| 8 | 04'27" | 00:38'38" |
| 9 | 04'27" | 00:43'05" |
| 10 | 05'09" | 00:48'14" |
| 10.6 | 06'06" | 00:52'08" |
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